Episode #28: Reflections on Pregnancy, Connecting with Your Body Sensations + Making Friends with Pain with Jillian Redrow
She Who Podcasts
English - July 27, 2021 04:00 - 1 hour - 49.3 MB - ★★★★★ - 11 ratingsSpirituality Religion & Spirituality Business Entrepreneurship spirituality motherhood entrepreneurship outdoors tarot channeled messages vulnerability women empowerment empowered Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #27: Why I'm Choosing Prenatal Care + Birth With A Midwife at Home For My Second Pregnancy
In this episode:
Jillian’s experience of her 1st trimester of her 1st pregnancy with exhaustion and body changesWorking through feelings of shame and guilt for “not doing enough” and meeting ourselves where we’re at to move through those emotionsHow your healing journey doesn’t end even after you’ve “healed”Learning to sit with pain instead of immediately ignoring or “pushing through”, changing the narrative that pain is badWays we create false safety + certainty when we’re scared of what’s to come in our livesHow creating safety in your body is the only to find certainty within the uncertainty of lifeConnecting with your body on a regular basis and giving it what it needs in the moment to move through your emotions + releaseExamples of illusions of safety in our society + world based on money or careerFinding safety through money struggles + having or going into credit card debtConnect with Jillian:
Instagram: @jillianredrow
Find out more at:
Instagram: @shewhocan
Work With Meridith: