Ep. #9: Living in Tandem with Your Cycle, the Moon, and Starting a Deep Connection with Your Body
She Who Podcasts
English - January 12, 2021 05:00 - 56 minutes - 38.6 MB - ★★★★★ - 11 ratingsSpirituality Religion & Spirituality Business Entrepreneurship spirituality motherhood entrepreneurship outdoors tarot channeled messages vulnerability women empowerment empowered Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode:
What cycle awareness means and how it can change the way we liveTracking your cycle in an app, journal, or elsewhere to get to know your body betterThe four seasons + phases of womens’ cycles:What each one meansEnergy levelsBest activities to do during each weekThe four major moon phases and how this connects to womens’ cyclesDeveloping a connection with your body by listening to what it needs on each day of your cycle, learning to work with the energy you have instead of forcing against itAchieving, working, and living like a woman not like a man as we’ve been taughtEmbracing what we are and where we are in the seasons + phases of the various cycles around + within usMentions:
Claire Baker, Period Coach, @_clairebaker_
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