Ep. #23: Healing from Purity Culture to Reclaiming Our Selves + Our Femininity with Holly Toronto

In this episode:

Holly’s journey from fashion industry through the toxic wellness industry and finally to holistic health + body positivityHealing from purity culture + overhauling the narrative around what femininity truly is unattached to the religious patriarchyRaising our children to own who they are, take responsibility for themselves, and respect others regardless of gender + gender rolesChanging the narrative of women being at fault for men not being able to control themselves and the origins of the toxic patriarchy from religionTeaching young girls the realities of their reproductive systems from their cycle changing every week to learning what sex really is + exploring their bodies on an intimate levelThe importance of living in connection + harmony with your body as a womanThe connection between food, emotions, body image, + true holistic healthObservations of the effect of our culture on our perceptions of our bodies as we get older + go through massive life changes

Mentions:
Promising Young Woman (movie)
Intuitive Eating (book)

Connect with Holly:
Instagram: @holly.toronto
www.hollytoronto.com

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.