81 | Diet Culture + Anti Diet Culture: Let’s Talk

Rewilding

English - August 27, 2019 07:06 - ★★★★★ - 528 ratings
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Previous Episode: 80 | Unf*ck Your Brain with Kara Loewentheil

Next Episode: 82 | How to Get Yourself Out of a Funk

Woo we are getting INTO it today, friends.

This longer-than-usual solo episode is an exploration of Diet Culture (what is it? How is it affecting us? Where can you spot it? How can you unpack it?), and also an examination of the Anti Diet Culture movement.

WIth all this self-acceptance and anti-diet talk being so hot, what are we supposed to believe? Is wanting to lose weight wrong? Are you bad if you don’t love your body fully right now?

Let’s chat.

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