34 | In Pursuit of a Feeling: What Your Cravings Can Teach You
Rewilding
English - August 14, 2018 07:00 - ★★★★★ - 528 ratingsHealth & Fitness health business entrepreneur fitness interview entrepreneurship nutrition wellness lifestyle selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BONUS 2 | Coffee Talk with Kristin Kaschak
In this episode we’re talking about what we can learn by understanding that ever single thing we do is because we want to feel a certain way. (Yup, everything).
I just reached my 6 year anniversary of quitting smoking, or 6 years since fully putting my partying and self destructive ways behind me, in pursuit of feeling good and healthy in my body. And believe it or not, these two lifestyles were actually chasing the same goal in many ways.
I’m sharing what we all can learn from understanding our tendencies, listening to what we really want, and using the pursuit of a feeling to actually help us get where we really want to go.
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