27 | Travel Tips: Feeling Good on Vacation + Out of Your Routine
Rewilding
English - June 12, 2018 07:00 - ★★★★★ - 528 ratingsHealth & Fitness health business entrepreneur fitness interview entrepreneurship nutrition wellness lifestyle selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26 | 4 Things to Stop Doing Right Now to Live a Happier Life
Next Episode: 28 | Beach Season Reminders: A Body Image Pep Talk
Though you never, ever have to explain or justify a full-blown #yolo style stretch of time (vacation or otherwise), sometimes all the fun of travel can leave our bodies feeling less than awesome.
Whether you’re laser-focused on a goal, or just don’t want to feel like you went on a bender, these are my tips to help you feel your best when you’re traveling.
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