166 | What Do You Need to Hear?
Rewilding
English - June 01, 2022 07:00 - ★★★★★ - 528 ratingsHealth & Fitness health business entrepreneur fitness interview entrepreneurship nutrition wellness lifestyle selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 165 | Waiting to Be Saved
Next Episode: 167 | How to Slow Down
The practice of offering ourselves validating, kind, and nurturing words is not one that comes easily to many of us. In this episode I share an accessible avenue for transforming your inner dialogue, and beginning the rewarding work of being your own caretaker.
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