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Finding Self-Compassion - Ep 005
She Thrives MD
English - June 30, 2021 10:00 - 21 minutes - 30 MB - ★★★★★ - 9 ratingsMedicine Health & Fitness Mental Health doctor mindfulness burnout physician wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Considering What It Is You Want For Your Life - Ep 004
Today Kathy is going to be talking about one of her favorite topics: self-compassion. Learning this is a superpower that benefits all of us and everyone around us. For most women in medicine, compassion for others comes naturally, but that same compassion doesn’t always extend itself to their own needs. So in this episode, Kathy will share the importance of letting go of that inner critic and how to welcome more self-compassion into your life.
You can find show notes and more information by clicking here: https://bit.ly/2U4Hdcs