Inside the mind of a young adult

Reflection card : February 2022

This is a reflection card of February 2022.

Rest in peace

How are you ? Are you okay ? What do you feel ? Do you want to talk to someone ?

Reflection card: January 2022

Here's to appreciating the rear view mirror and reflecting. Have an amazing month ahead .

Dear Young Adult: Tips for the new year

Here are some tips to a wholesome year .

Bonus episode: Happy new year

Do it anyway, the worst that could happen is only the worst, not the end . We will always have an opportunity to make things right and better . So go for your biggest goals.

Bonus episode: Before 2022

Here's a bonus episode on some 2 cents insight on how to get started with your goal setting for the new year . Happy resolution setting .

10 stigmas of therapy

It's okay to go to therapy . Let's talk about the stigmas of therapy so we identify them quicker and break out of them easier . Let's find our healing .

Bonus episode: Intentionally forgive

The ' it's not worth your energy' notion has evolved us into emotionally suppressive beings. This Bonus episode is about an Intentional forgiveness , which is never the easiest , but is the most healing. Alongside our reflection & goal setting this week, let us thoroughly self search if there are things we haven't let go of. & if there are, let us not allow ourselves to be held by them much longer, even if you may not see the adverse effect they cause in your life, it is always present. Remem...

Bonus episode: Do something crazy

Do something crazy this week. Don't disqualify yourself before whatever it is disqualifies you.

Between the lines of 'Change your mindset'

In this young adult phase of life, we are expected to do alot in our transition to adulthood . Let's talk about this 'Change your mindset' concept .

Healing - A food for thought conversation

The journey of self-seeking and healing is essential. It protects is to not be vessels of our pain and protects others to not be victims of our projections. This episode speaks to those people who are seeking this complicated fundamental journey of healing . Happy healing .

Pastor Mike Todd inspiration

Sometimes we don't need to wait for 'The feeling' . 'The feeling' is sometimes confused with our anxiety, expectations and fear of the unknown. Sometimes 'the feeling' is the commitment .

Episode 12 : Excuses we should all stop making

I'm tired of hearing these excuses from people , we got to get ourselves together !!!!!! ( I'm sorry I've been away , Ive missed you guys ) ❤️

Excuses we should all stop making

I'm tired of hearing these excuses from people , we got to get ourselves together !!!!!! ( I'm sorry I've been away , Ive missed you guys ) ❤️

The peaks and the Perks

Okay enough about the bad stuff let's get down to things that are actually blossoming and growing in this lockdown . Let's look at what's Good ! Have yourself a great day! From me to you !

Whatever 'She says' just said

This is an episode where I confront all the unnecessary commotion these days . So just listen , take some advice and remember to subscribe after taking that breather .

Lets love each other

With a broken heart and tears in my heart these quarantine realisations really have heightened my emotions . Lets learn to love each other and keep each other in our prayers .

Jam Session ‼️

I'm so sorry it's late !!!! A Jam session that has some beautiful music . Submit your music to ; sbashleay@gmail com Today's Jam Session Featuring : Ngyabonga (feat. Omkhulu) is now available on: Deezer,Google Playstore,Spotify ,iHeartRadio ,Apple Music,iTunes Stuck On You Compiled By: Voodur Ft. P Scyn Engineered By: P Scyn Recorded at: Skylight Studios Produced By: P Scyn http://hyperurl.co/stuckonu Thank you for listening

Nomandla Mayeza - Beauty is so much more (Chubby girls)

'She says ' with Nomandla Mayeza where she takes us through her journey of her weightloss transformation and she gives us hints on the challenges one is bound to face in society if they a chubby .

Zip your Zap about it

This is an episode against the lockdown/quarantine zips and zaps ! If you don't have something good to say , rather not say it at all .

'She says' with Omega Mncube

Even though network did us so bad , but this is a session with an amazing young theatre practitioner and featured character 'Phelelani' in one of South Africa's biggest drama's Uzalo on SABC 1 on season 5 & 6 . He tells us more on his experiences and some tips too.

'She says' with Asiphe Ntuli

A beautiful, fruitful conversation with Asiphe Ntuli . An Ambassordor, personality and performer. Answering some of the major questions that specifically aspiring need the answers to . Let get it !

COMPETITION TIME !

This is our Bonus episode . Which has alot of surprises. For the time (and certainly not the last) we're having a competition !!!!!!

Healing || Moving on

Our last episode (2) came out a little heavy on poeple especially when they realised that they actually WERE in toxoc places . So I provide that antidote so those people can find the confidence to recover for the road of healing and self discovery . This podcast is an E-SEN-SHIYAL (Essential) !!!

Toxic relationships

Lets talk about what everybody is running away from . Poeple are all about how it looks like and less about how it actually feels , or even if it does in the first place . Lets break hearts and save hearts .💔✨

Cat Calling and Racism in South Africa

Where I'll be briefly running over my Cat calling experience in South Africa which turned into harrassment. Then we switch to what I beleive about racism . & Don't forget to subscribe!

'SHE SAYS' ⁉️ The Podcast Edition (Trailer)

Whatever 'SHE SAYS' Says ⁉️ (Trailer)

Inside the mind of a young adult (Trailer)