The Work from Home Mom
92 episodes - English - Latest episode: 3 months ago - ★★★★★ - 850 ratingsAre you tired of feeling overwhelmed? Have you gotten burnt out on “believe in yourself” trainings that dont ever show you exactly HOW to get from A-Z in the industry? With these proven social marketing strategies each week you will leave empowered to overcome obstacles & equipped with a roadmap to success so that you can live the life of your dreams. Are YOU here for it? Because sis, we are on your team. You belong here and the world NEEDS you to show up for your life and for those dreams.🖤 So Join our movement- where the dreamers learn to do.
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Episodes
41.) Creating Content with Compassion (LIVE)
April 16, 2020 03:12 - 59 minutes - 81.1 MBWelcome to our first ever LIVE show! ⚡️We started by diving right into the hard questions like— “how to show up authentically as a Leader when your own life is in chaos?” and “how do I create content that is relevant to my audience’s pain while still presenting my product well?” 🤍 Today’s episode is literally bursting with content creation hacks that are niche-specific to YOU and your industry! Make sure to take notes and if you do you will have your content set for the week! ...
40.) For Such a Time as This
March 26, 2020 23:09 - 13 minutes - 18.5 MBEVERYONE wants to tell us how to ride this thing out, don’t they? “Enjoy your kids” “Don’t feel guilty! Netflix and do whatever you need to, to survive!” “Be thankful you are stuck in your PJ’s” “Don’t waste time! Create your business masterpiece right NOW” The directions and opinions never end.... but today we are bringing you GOOD NEWS. You were, in fact- made for this. 🖤 Don’t forget to share this episode with a friend that needs to hear it! We LOVE connecting with you ...
39.) Is it time for you to Niche Down?
March 05, 2020 15:44 - 27 minutes - 37.4 MBFind your Niche! Build your brand! These phrases swirl around and around in our brains but even after attending all the high-dollar conferences and furiously taking notes during the social media break-out session we STILL find ourselves walking away with more confusion or clarity. Well today, we are ending it. 🏽 It’s time to niche down and INCREASE your impact. Are you in? Let’s go! Don’t forget to reach out and let us know what YOU want to see more of on the show We are here to serve yo...
38: The Equation of Success
February 28, 2020 15:59 - 17 minutes - 23.9 MBAre you noticing a theme lately? Everyone on the planet is attempting to redefine success. They ask: “what does success mean to YOU?” The only problem with that is what if you don’t KNOW??? So today we are giving you the equation to success and handing you the keys to apply it TODAY. 🏽 Don’t forget to DM us (@abbeycappa) your private request for topics for the show! We are here for it and want to serve you right you’re at in your journey.
37.) 5 Ways to Hit “restart” on your business
February 12, 2020 11:00 - 17 minutes - 24.1 MBIf you’re feeling overwhelmed by your daily to-do‘s and about 1,000 miles away from any motivation to jump back on the bandwagon... this week’s episode is for you, friend With these 5 simples steps that are both practical and reflective you can literally restart your business TODAY before your head hits the pillow. Don’t forget to share and tag us on the gram when you do! @abbeycappa And tell us what YOU want to hear more of on the show. See you in the DM’s 🏼
36.) What drives you?
February 06, 2020 11:09 - 22 minutes - 31.4 MBIn an industry constantly trying to pinpoint what “Drives” us we find ourselves bombarded with Messages of Self worth, Ambition, and Selfish Desire. The reality is- the world wants direct access to our hot buttons and they feed us the lies that we liketo hear in the process. But as believers we are called to something MORE. So what does it look like to be faithful stewards of our businesses while still keeping our hearts aligned with the Truth? Tune in as we tackle HARD questions and popular...
35.) Finding your Calling (Part 2)
January 30, 2020 13:17 - 29 minutes - 13.6 MBToday’s episode is bringing the HOW to knowing if it’s time to start that something new (that thing you can’t stop thinking about) and the WHAT to figuring out if its time to change our current methods. Seriously- is what YOU are doing working? Tune in and don’t forget to leave us a review- we want to feature you on the show!
34: Finding Your Calling (Part 1)
January 23, 2020 02:49 - 19 minutes - 27.3 MBIn a culture that’s constantly trying to help us pin down WHO we are and spoon feed us our biggest strengths according to the enneagram and our latest strength finder’s quiz results it can get super foggy when trying to nail down our “calling”. Today’s episode draws us back to who Christ says we are as Abbey opens up a conversation that is still very fresh and raw in her own life. Don’t forget to share this episode on the gram and leave us a review below if this one speaks to your soul! 🖤
33. Are You Making a Difference?
January 15, 2020 08:23 - 13 minutes - 19.1 MBHere we are.... two weeks into 2020 and things are getting REAL. Our goals aren’t just lines on paper anymore- it’s all uphill and it’s all W-O-R-K. But before you numb out to some Netflix and promise to start again tomorrow, let’s dive in for 12 minutes of a gut-punching reality check. And remember- You CAN do all things through Him who gives you strength!
32. Signs in the Sky
January 09, 2020 08:23 - 32 minutes - 44 MBWhether we like to admit it or not, we spend every day of our lives looking for “signs” that we’re doing the right things and headed in the right direction. We want allllll the assurance that good things are coming. But as followers of Jesus we are held to a higher standard of “faithful obedience” and also given the gift of free will. Our life is full of choices that we get to make and decisions that we have been given to decide. So what “signs” should we be looking for? Tune in today to fin...
31. 5 laws you NEED to implement in 2020
January 02, 2020 04:53 - 32 minutes - 44.8 MBPurpose. Peace. Productivity. Perspective. and Privilege. 5 things we desperately need to wrap our brain around and start operating in if we’re going to make lasting changes in this radical new decade. 2020 Today on the show we’re tackling the hot buttons of “burn out” “shame” and misusing the phrase “lack of peace” as a way to dodge our God-Given responsibility. You guys asked for MORE tough love here on the show so we’re here to bring it 🏽 Tag a friend who needs a shot of truth seru...
31. 5 laws you NEED to implement in 2020
January 02, 2020 04:53 - 32 minutes - 44.8 MBPurpose. Peace. Productivity. Perspective. and Privilege. 5 things we desperately need to wrap our brain around and start operating in if we’re going to make lasting changes in this radical new decade. 2020 Today on the show we’re tackling the hot buttons of “burn out” “shame” and misusing the phrase “lack of peace” as a way to dodge our God-Given responsibility. You guys asked for MORE tough love here on the show so we’re here to bring it 🏽 Tag a friend who needs a shot of truth seru...
3 ways to finish STRONG
December 02, 2019 11:00 - 29 minutes - 40.6 MBDon’t wait... Don’t start the next month and the new year in defeat. Don’t begin a new chapter wallowing in the “can I really do this?”. The answer is Y-E-S. You’re not alone and you CAN do this! So join us today & learn 3 ways to finish the year strong. It’s time to get our hearts right, gang! and don’t forget to share this episode with a sister who needs some motivation juice for the new year!
29. The secret to getting it all done - Holiday Edition
November 27, 2019 10:22 - 14 minutes - 19.2 MBIf you’re thinking about the fact that it might take you 26 Months to hit 6-figures you’re going to throw in the towel today... And if you’re thinking that you’re going to “have more time after the holidays” you’re never going to make headway in the first place. But just for TODAY? Just for these next 12 hours— You absolutely have what it takes. 🏼 Don’t forget to share today’s show with another sister who’s changing the world! Happy Monday fam!
28.) To DM or not to DM....
November 18, 2019 11:00 - 21 minutes - 29.2 MBThings are getting touch-y There’s endless controversy on whether or not sending DM’s is acceptable in the world of business + sales. And while I’m ALL about attraction marketing (cause it’s the best!) I’m definitely not above sending an authentic, personal, & converting DM. Tune in to find out WHY this is such a vital part of your business, how to do it right, and remember that next time you’re on the gram don’t be afraid to initiate.
27.) How to Crush Your Goals in 2 hrs. a Day
November 13, 2019 16:15 - 18 minutes - 24.8 MBIt’s easy to get overwhelmed when we sit down to work our business. What do we do first? What about the days when we only have a couple hours to fit it in? What should be the priority? In today’s show we cover the top 3 things that will keep the needle moving on the daily. DM me on IG and let us know which one you need to beef up the most in your daily routine!
26.) 4 tips for balancing babies + business
November 04, 2019 11:00 - 23 minutes - 32.6 MBWorking mom’s can get a bad rap because truly doing ALL the things is never easy and something has to slide.... and while that’s true and no one is super woman these 4 tips will help you stay ahead of the curve as both a mama AND a CEO. Shoutout and let us know which tip helped you the most on today’s show!
25.) How to know if the Shoe Fits 👠
October 28, 2019 10:00 - 23 minutes - 32.7 MBI hear you... You might be thinking- “no way! I KNOW I was made to do this!” And that’s probably true but regardless it’s always helpful to have a refresher course on everything that’s required to rock this entrepreneur lifestyle. Today’s show will also give you a list of things to look for in your dream clients! Make sure to shout out and tell us what you loved most on the gram @abbeycappa
3 ways to stay ✌🏼two steps ahead of the Game
October 21, 2019 10:00 - 17 minutes - 24.5 MBToday’s episode is short and sweet but it’s jam- packed with 3 simple things you can implement TODAY that will keep you ahead of the game. Let us know which tip helped you the most!
23.) L’eggo that Ego
October 14, 2019 10:00 - 24 minutes - 33.2 MBYou said it right? “LEGGO MY EGGO” Today we are talking all things ego and why it’s your biggest enemy. But Confidence?? That’s a different story.. Tune in today & Get ready to get out of your own way. It’s time to get COACHABLE, honey. Don’t forget to tag us on the gram @abbeycappa we’ll tag you back!
22.) It’s not them, it’s you.
October 07, 2019 10:00 - 19 minutes - 26.7 MBWe are all bombarded with 100 different GOOD reasons everyday why building a business is hard for us... But Today we are reminding you that you already have everything you need to make this thing a reality.
21.) Put a ring on it- how to overcome every fear & excuse that’s ever held you back
October 02, 2019 23:39 - 18 minutes - 25.4 MBHave you Ever felt like if you could just find the key to unlocking your fear that you would finally be able to do this thing??? Today we are getting to the root of every excuse that’s ever held you back and NEWSFLASH- you won’t need another 267 pages of that self help book to crack the code on this one. The secret lies in today’s show.... #commitment Don’t forget to screenshot this episode and share it on the gram if this truth bomb hits you in the feels.
$100 birthday giveaway!
September 25, 2019 01:03 - 5 minutes - 7.86 MBToday we are taking a week off to create more tangible action-centered content for all of you Goal crushers but since it’s my BIRTHDAY I’m doing a $100 amazon giveaway! Simply leave a review, select the 5 star rating & then share this podcast to your instagram stories + tag me @abbeycappa to be entered to win! Our winner will be announced on the show next week! I’m so thankful for all of YOU and the support of this project that allows me to bring you free coaching every week.
19.) 3 pivotal questions to ask yourself as a Leader
September 16, 2019 10:00 - 17 minutes - 23.5 MBIs there anything more vague than “leadership?” This looks so different for everyone especially in the sales industry where this term gets thrown around on a daily basis by women who are feeding on personal development like it’s a buffet yet sadly lacking in the execution department. Today we are keeping it simple by asking 3 questions that create a healthy temperature check for your own leadership journey.
18.) 5 ways to Level Up in your business right now
September 09, 2019 10:00 - 26 minutes - 12.1 MBWe’re going LIVE! Today’s episode is a LIVE recording of a training I did for my own team this week. So often we tend to hyper focus on one light bulb moment instead of looking at the big picture and assessing everything that needs to happen in order to get UN-stuck in our business. Make sure and tag us on the gram and tell us what you lover or share it with another girl boss who needs some fresh business inspo!
17.) Are you truly IN IT with your team?
September 03, 2019 10:16 - 19 minutes - 8.91 MBToday’s episode is coming at you real and raw with a two year old climbing up and down me while adding her own commentary to the show. (Real life though right?!) Today we’re dishing out the details if you’re someone who just doesn’t know where to start when it comes to getting your team to MOVE as a unit and cultivate the active community you so desperately need. Sister, this one is for you! And don’t forget to screenshot and share on your stories if this one speaks to your soul. Now go get...
16.) How to build a sustainable brand
August 26, 2019 10:00 - 18 minutes - 24.8 MBThere’s nothing worse than sitting down and having to sing Kumbaya in order to channel your deepest passion into a Facebook post when you have less than 23 uninterrupted seconds to create it. Building a brand isn’t as awful as it sounds but it DOES require some I intention. Today we are breaking down how it’s done! Don’t forget to leave a review & screenshot it on social if this episode decodes branding for you!
15.) Talking Dirty Part 2.
August 19, 2019 10:00 - 17 minutes - 23.4 MBI’m gonna warn you now.... if you are precious peace keeping enneagram 9 you’re gonna need to buckle your seat belt and keeps your arms & legs in for this ride. Just kidding.... but seriously. There IS a time and place to hustle. No it’s not all the time.... but when you are in the beginning of a building phase (preparing for take off) OR when you are trying to make it to the in-zone. The truth is: “learn the art of hustle you must.”
14.) Talking Dirty Part 1. (Hustle vs. Rest)
August 12, 2019 10:00 - 14 minutes - 19.9 MB2 Years ago Everyone was hustling (or so they appeared to be) but these days you’re celebrated for throwing in the towel as long as you claim it’s in the name of “self care” and rest. I’m here to cut the deck and tell you that BOTH have their place. Today- let’s learn how to rest well.
13.) She got asked! The Q&A session
August 06, 2019 04:16 - 25 minutes - 34.3 MBHave you ever wished you could sit next to someone who made it to the top and ask them ALL your questions and unravel every secret? Now you can!!! Tune in to this episode to hear our top business questions answered and listen closely to find out HOW you can submit an application for your own coaching session with Abbey!
12.) Does it really matter though?
July 30, 2019 06:15 - 15 minutes - 20.7 MBAs an entrepreneur we constantly have 1,000 tabs open all day long. How do we decipher what is important and what’s not? Find out on today’s episode and don’t forget to share it on social for a chance to WIN a live coaching session with Abbey!
11.) A roadmap for the trenches part 2.) You + Them
July 22, 2019 13:04 - 30 minutes - 42.2 MBIt’s all fun and games until it’s not all about you. But seriously... One of the most BEAUTIFUL things about this Industry is the ripple effect and the impact that you can have on hundreds and thousands of families through your willingness to say “yes” and to be HERE for this. The daily decision to show up and to serve them by showing them how to do this- it’s not easy. In fact.... it’s quite trench-y. Good things we’ve got a road map for ya. Make sure to share this one in your Insta ...
10.) A roadmap for the trenches part 1.) “You”
July 16, 2019 00:08 - 12 minutes - 17 MBWe all know there are two key parts to this business. YOU + THEM. So today we are taking a Bird’s eye view of your business and what needs work ️ stay tuned for part 2.) coming next week!
9.) Do you know how to ride the waves?
July 09, 2019 02:22 - 15 minutes - 21 MBIt’s not secret that this industry is full of Highs and lows. But so often as driven leaders we spend our time swimming against the current instead of riding the waves and creating our own swells of momentum. Tell us what you love about this episode!
8.) Adding Value 101
July 02, 2019 04:27 - 10 minutes - 14.4 MBIt might be one of the most over used phrases in the industry but HOW do we actually execute it? This episode breaks down the top 3 ways to add value to your audience and your team. Get ready to take action because everything in this show can be implemented TODAY!
7.) Your business - Your way
June 26, 2019 11:20 - 21 minutes - 28.9 MBWe’ve all been told that in this industry we can do it our own way.... so how much of what we are taught is a true necessity? And When is the right time to run in our own strength zone? This episode breaks down the pillars of success as well as key strategies in creating your own business that will last!
6.) Is your magic measurable?
June 17, 2019 08:21 - 23 minutes - 32.4 MBThis episode breaks down the nitty gritty of the daily magic required for success! Regardless of whether it’s your first day or you’re a veteran who’s been in a funk and is ready to start making magic again this one is for you! We’ve all been there..... We know where we want to go... We’ve got our WHY, our dreams, and our goals in place but what does “working” this gig actually look like every single day? We’re finally pulling back the curtain and showing you! Take a listen and then share it...
5.) Why hasn’t she joined you yet?
June 10, 2019 10:00 - 22 minutes - 31 MBStill trying to figure out she just won’t jump off the fence already??? I mean come ON!!! It should be a no brainer.... this is a killer opportunity. You’re ready and willing to support her. She JUST won’t Leap. Well in this episode we’re uncovering WHY she hasn’t join you yet and HOW you can help her overcome the obstacles we all face before saying “yes” to the beauty of this industry.
Influenc(Her)
June 03, 2019 10:00 - 17 minutes - 24.7 MBIn a world exploding with influencers how do we make any headway let alone standout? Today’s episode will give you tangible takeaways for how to serve your audience and do the hard work that it takes to stay just two steps ahead. Trust us- It’s a game changer!
How Does She Do It?
May 27, 2019 10:00 - 15 minutes - 20.9 MBDo you constantly find yourself asking how she does it? You know who I’m talking about.... the mom that always has her kids in color coordinated outfits. The business owner who’s name is always on the corporate leader board. The friend who’s always traveling and hash-tagging yet another bucket list destination.... How does she do it all?? Today we are bursting the bubble. And I’m telling you the things that I did NOT do on my way to the top. Let yourself off the hook sister. You got this. Do...
02: What’s wrong with your WHY
May 15, 2019 15:24 - 14 minutes - 19.5 MBIf you’ve been an entrepreneur for more than 5 seconds then you’ve probably heard how vital it is to know your WHY for being here and doing what you do. But what if I told you that regardless of how many pages you filled up in your #bossbabe journal that you only have 1/2 of your WHY intact and how to map out a rock solid goal strategy that will keep you from hitting snooze every morning. Links: Website: www.abbeycappa.com Instagram: www.instagram.com/abbeycappa Facebook: https://ww...
01: Sink or Swim- Proof that YOU can overcome the impossible
May 15, 2019 15:21 - 16 minutes - 22.8 MBAre you constantly wondering if you’re cut out for this entrepreneur journey? Or maybe the timing just feels off? Life is so overwhelming and your plate is so full. Maybe this boss babe thing needs to wait till next month, next semester or next year..... Or maybe you’re all-in right now but you just not sure if you have what it takes to see it through to the end. If any of those sound like you then this episode is proof that you CAN do this. Grab a starbucks (on me!), your earbuds and th...