Wim Hof
Be Electric with Jody Shield
English - January 22, 2020 08:34 - 41 minutes - 95.4 MB - ★★★★★ - 6 ratingsPersonal Journals Society & Culture Health & Fitness humanperformance biohacking alternativehealth be electric jodyshield wim hof wimhof icebath wellness beelectric Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What if I told you that jumping into ice water or climbing mountains in below-freezing temperatures would increase your energy, heighten your focus, improve your sleep and strengthen your immune system?? Holder of 21 world records and motivational superhuman Wim Hof aka ICEMAN, has run a half marathon above the Arctic Circle barefoot, wearing only a pair of shorts, and swam under ice for 66 meters. Join our chat about the power of the brain, how to tap into unlimited potential, the science behind his techniques, how he supports people to de-stress AND listen to us singing the same songs he uses to prime people for below-freezing temperatures.
To learn more about Wim Hof and the Wim Hof Method go to https://www.wimhofmethod.com
For more on Jody Shield head to https://jodyshield.co.uk