Be Electric with Jody Shield artwork

Be Electric with Jody Shield

59 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 6 ratings

Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers. 


Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story.


Find out more about Jody on Instagram @jodyshield and jodyshield.co.uk


See acast.com/privacy for privacy and opt-out information.

Personal Journals Society & Culture Health & Fitness humanperformance biohacking alternativehealth be electric jodyshield wim hof wimhof icebath wellness beelectric
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Episodes

Jody on: Resilience & Creating a Global Movement

May 21, 2020 09:26 - 39 minutes - 89.5 MB

In this week’s ⚡️BE ELECTRIC ⚡️episode, I’m chatting with Alister Gray.  He's an old friend and founder of Mindful Talent (global coaching academy), an executive coach, leadership consultant and mind expert who works with top brands like Google and coaches Grammy award winners, influencers and CEO’s. 3 weeks ago Ali launched a not-for-profit movement called Realise Resilience, with the aim of “empowering 1 million+ people to realise the resilience within, whilst raising funds and awareness ...

Jody on: How to Stay Emotionally Healthy

May 13, 2020 06:00 - 31 minutes - 71 MB

In this week’s BE ELECTRIC episode, I’m sharing the mic with my good friend and human experience coach Scott Murden. We explore how to find inspiration to invest time and energy into improving our lives. Because, as you might already know, you're the creator of your own life.  Have a listen and let me know how you get on with the tools and tips we shared on how to navigate through everything coming up to the surface in our current climate... For more on Jody Shield, success coach, author,...

Jody & Scott on: How to Stay Emotionally Healthy

May 13, 2020 06:00 - 31 minutes - 71 MB

In this week’s BE ELECTRIC episode, I’m sharing the mic with my good friend and human experience coach Scott Murden. We explore how to find inspiration to invest time and energy into improving our lives. Because, as you might already know, you're the creator of your own life.  Have a listen and let me know how you get on with the tools and tips we shared on how to navigate through everything coming up to the surface in our current climate... For more on Jody Shield, success coach, author,...

Julian Mitchell on the Magic of Medicinal Mushrooms and their impact on elite performance.

May 06, 2020 07:29 - 52 minutes - 119 MB

In this episode I chat to Julian Mitchell about the magic of medicinal mushrooms and how they help with elite performance. He gave me some Lion's Mane just before the interview and it went pretty, damn smooth 🤩. Julian co-founded Life Cykel, an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems and believes mushroom biotechnology will play a key role in our evolution both as individuals and as a species. In this episode we talked ab...

Jody on: Go From "Meh" to Magnificent

April 29, 2020 07:32 - 20 minutes - 47 MB

In this week’s BE ELECTRIC episode, I’m convinced that what I’m going to teach you will change your life. Convinced! Because you WILL notice the results instantly.  I’m sharing with you how to go from “meh” to magnificent in #1 easy step.  I’ve had the time (and space) to test a few things out - some new routines, some new productivity strategies and you can do them too. If you’ve been having a couple of wobbles lately - firstly it’s normal but secondly you can learn how to bounce back an...

Jody On: Go From "Meh" to Magnificent

April 29, 2020 07:32 - 20 minutes - 47 MB

In this week’s BE ELECTRIC episode, I’m convinced that what I’m going to teach you will change your life. Convinced! Because you WILL notice the results instantly.  I’m sharing with you how to go from “meh” to magnificent in #1 easy step.  I’ve had the time (and space) to test a few things out - some new routines, some new productivity strategies and you can do them too. If you’ve been having a couple of wobbles lately - firstly it’s normal but secondly you can learn how to bounce back an...

Emma Cannon - Creating a fertile existence

April 22, 2020 05:15 - 49 minutes - 113 MB

In this week’s episode I’m chatting to someone I consider a kindred spirit, and a soul sister Emma Cannon. Emma is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, a mentor and TEDx speaker. She has been practicing for over 20 years in a clinical setting and has helped countless patients achieve their dream of having a family. She is the author of five books including the best-selling The Baby Making Bible. In this episode we talked about:...

Jody on: Reframing Emotional Triggers

April 15, 2020 05:30 - 24 minutes - 56.3 MB

In this week’s BE ELECTRIC episode, I’m sharing my 3 best tools to address your TRIGGERS! And I know this is probably a big one for you atm... If it’s not Instagram, it’s your partner, or your kids, or your work colleagues, or the delivery man, or a random person yelling at you on the street for not social distancing when you’re at least 5 metres apart! Whilst an emotional 'trigger' might feel normal, it doesn't have to be a 'normal' part of your life. Learn how to better cope with your t...

Tim Gray - Biohacking: the science of reaching optimum health and wellness

April 08, 2020 05:30 - 47 minutes - 108 MB

In this week’s episode I’m chatting to Tim Gray, the UK’s leading biohacker. Tim is dedicated to health optimisation and this episode is full to the brim of incredible information.  Tim is a psychology specialist, entrepreneur and global speaker. He is also the Founder of The Biohacker London Meetup group, and London’s first private Hyperbaric Oxygen Clinic.  Biohacking is the art and science of optimising your health: identifying an issue and finding a long-term solution to it (rather tha...

Jody on: Productivity during Captivity

April 01, 2020 07:45 - 17 minutes - 40.7 MB

As we go into week 2 of lock-down in the UK, I wanted to ask you: how can you use this time with no distractions for your own personal growth? What have you always wanted to do in the past but haven’t been able to do?  After receiving many requests, DMs and emails about how to use this time as an opportunity for growth, I wanted to share some guidance with you for how to make the most of your time whilst there are fewer external distractions. Because lock-down doesn't need to feel like a ...

Jody on: Navigating the COVID-19 Pandemic, finding hope and 3 things to stay balanced

March 25, 2020 06:30 - 23 minutes - 54.6 MB

The Coronavirus is here. So, what do we do?  Go into FEAR - the collective panic and worry Shift into a new unexplored and unknown space of hope, acceptance of what is, adaptability, optimism and positivity.   What would I choose?    2. Always. You might already know this, but where attention flows, energy flows and you create MORE of it.  So take your attention off the fear (because you don’t want to create more of that!) and bring it back to love.  This is the time to experience cou...

Niko Algieri - How to not quit in adversity and move out of your comfort zone every day

March 18, 2020 06:15 - 56 minutes - 129 MB

In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium and one of the world's top TRX trainers. Nico has been the go-to PT for many a celeb over the last 12 years, he's a magazine contributor and content creator… there aren't many people who have mastered the TRX like he has - he has some pretty fancy moves (believe me, I’ve seen them!). In this episode we talked about: How to listen to the “call” and follow your intuition How our genetic systems influence our p...

Jody on: Gaining Killer Confidence, Standing Out and Releasing Anxiety

March 11, 2020 06:00 - 26 minutes - 61.1 MB

In this brand new episode I'm talking all about how to stand out with confidence and feel powerful in your own skin, plus I share 3 ways to release performance anxiety so you can be on top form. We as human beings fear what we do not understand. Yet I’m hoping that, like me, you're beginning to understand yourself more and more, because when you understand why you're afraid of certain things, why you act the way you do and think in the way you think, then you’ll be able to change into what...

Dr. Dani Gordon - CBD, THC and their impact on our health, wellbeing & sex life

March 04, 2020 06:00 - 50 minutes - 115 MB

In this week’s episode I’m talking with Dr. Dani Gordon, an international cannabis medicine expert. Dr Dani is a double board certified medical doctor, integrative medicine physician and world leading expert in CBD, cannabis medicine, brain wellness & stress resilience. She co-founded the UK Medical Cannabis Clinicians's Society (MCCS), and also helped set up the UK's first cannabis medicine centres. In this episode we talked about: Why Cannabis is a power medicine plant and how it can he...

Jody on: Expanding Your Mind and choosing the Blue Pill or the Red Pill

February 26, 2020 06:00 - 26 minutes - 60.1 MB

In this brand new episode I'm talking all about EXPANDING OUR MIND, including tapping into the subconscious mind (the part of the mind that is not currently in focal awareness) and our choice between taking the blue pill or the red pill. You’ll also learn why and how we’re mostly holding ourselves back in life and the 3 ways to rewire your brain for peak performance and success. So tune in and ⚡️BE ELECTRIC⚡️ For more on Jody Shield, success coach, author, wellness entrepreneur, head to h...

Dr. Dan Engle: Plant Medicine, Psychedelic Research & Mind Expansion

February 19, 2020 06:00 - 43 minutes - 98.5 MB

This episode is about a topic that I find absolutely fascinating: plant medicine and psychedelics. I’m talking with Dr. Dan Engle, one of THE leading pioneers in plant medicine and transformational healing. Dr. Dan is doing some groundbreaking work to help integrate these alternative practices into clinical settings. He’s a fascinating guy, he lived in the jungle for a whole year studying and drinking plant medicine 6 days a week and has worked with Ayahuasca over the past 8 years. He sai...

Jody on Consciousness Hacking

February 12, 2020 06:15 - 32 minutes - 75 MB

In this brand new episode I'm talking all about CONSCIOUSNESS HACKING, coming out of the spiritual closet, being in the flow state and why living your life from this place is THE key to success. Plus you'll learn 3 ways to tap into your spiritual connection and understand why this will improve your entire life 👊🏼 (because I know how good it feels to be tuned in and connected!!) So tune in and ⚡️BE ELECTRIC⚡️ For more on Jody Shield head to https://jodyshield.co.uk Instagram @jodyshield

Jody on Consciousness Hacking & Flow State

February 12, 2020 06:15 - 32 minutes - 75 MB

In this brand new episode I'm talking all about CONSCIOUSNESS HACKING, coming out of the spiritual closet, being in the flow state and why living your life from this place is THE key to success. Plus you'll learn 3 ways to tap into your spiritual connection and understand why this will improve your entire life 👊🏼 (because I know how good it feels to be tuned in and connected!!) So tune in and ⚡️BE ELECTRIC⚡️ For more on Jody Shield head to https://jodyshield.co.uk Instagram @jodyshield ...

Damien Wynne

February 05, 2020 06:00 - 34 minutes - 79.2 MB

Do you ever wonder how to follow and trust your intuition (even when your mind is telling you to do something else)? Do you yearn to feel more successful and get better and faster results? Spiritual pioneer, business coach and consciousness hacker Damien Wynne is fearless. If he walked into a room and it was full of famous faces, he'd have no hesitation to start talking to any of them and use his gifts. He's the most intuitive teacher I’ve ever met. Join our chat about what happens when you...

Damien Wynne: Using Intuition, Healing Yourself & Expansion

February 05, 2020 06:00 - 34 minutes - 79.2 MB

Do you ever wonder how to follow and trust your intuition (even when your mind is telling you to do something else)? Do you yearn to feel more successful and get better and faster results? Spiritual pioneer, business coach and consciousness hacker Damien Wynne is fearless. If he walked into a room and it was full of famous faces, he'd have no hesitation to start talking to any of them and use his gifts. He's the most intuitive teacher I’ve ever met. Join our chat about what happens when you...

Jody on Wim Hof

January 29, 2020 06:07 - 29 minutes - 68.5 MB

Join me this week for an intimate chat discussing last week's guest Wim Hof (aka the ICEMAN) as I explore his revolutionary teachings and share my views on human performance.  In this episode you'll learn how to control the mind, how to remember who we are and how you can get in touch with the source of health, happiness and love - it's available for us all! So tune in and ⚡️BE ELECTRIC⚡️ For more on Jody Shield head to https://jodyshield.co.uk Instagram @jodyshield

Jody on: Wim Hof, Strength, Health & Happiness

January 29, 2020 06:07 - 29 minutes - 68.5 MB

Join me this week for an intimate chat discussing last week's guest Wim Hof (aka the ICEMAN) as I explore his revolutionary teachings and share my views on human performance.  In this episode you'll learn how to control the mind, how to remember who we are and how you can get in touch with the source of health, happiness and love - it's available for us all! So tune in and ⚡️BE ELECTRIC⚡️ For more on Jody Shield head to https://jodyshield.co.uk Instagram @jodyshield See acast.com/priva...

Wim Hof

January 22, 2020 08:34 - 41 minutes - 95.4 MB

What if I told you that jumping into ice water or climbing mountains in below-freezing temperatures would increase your energy, heighten your focus, improve your sleep and strengthen your immune system?? Holder of 21 world records and motivational superhuman Wim Hof aka ICEMAN, has run a half marathon above the Arctic Circle barefoot, wearing only a pair of shorts, and swam under ice for 66 meters. Join our chat about the power of the brain, how to tap into unlimited potential, the science b...

Wim Hof: The Secret of Happiness, Ice Baths & Releasing Anxiety

January 22, 2020 08:34 - 41 minutes - 95.4 MB

What if I told you that jumping into ice water or climbing mountains in below-freezing temperatures would increase your energy, heighten your focus, improve your sleep and strengthen your immune system?? Holder of 21 world records and motivational superhuman Wim Hof aka ICEMAN, has run a half marathon above the Arctic Circle barefoot, wearing only a pair of shorts, and swam under ice for 66 meters. Join our chat about the power of the brain, how to tap into unlimited potential, the science b...

Introducing Be Electric with Jody Shield

January 15, 2020 09:38 - 6 minutes - 15.7 MB

Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers.  Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story. Subscribe now and Be Electric ⚡️ See acast.com/privacy...

Poppy Jamie - She's Electric

December 27, 2019 09:19 - 44 minutes - 101 MB

One of Forbes’ 30 under 30, British entrepreneur, TV presenter Poppy Jamie. Poppy is the founder of mental well-being app Happy Not Perfect, and also co-founder of the accessories line Pop & Suki along with Suki Waterhouse. See acast.com/privacy for privacy and opt-out information.

Poppy Jamie - She's Electric

December 27, 2019 09:19 - 44 minutes - 101 MB

In this episode I’m chatting to a very good friend of mine - one of Forbes’ 30 under 30, British entrepreneur and TV presenter Poppy Jamie. Founder of the mental well-being app Happy Not Perfect, and co-founder of the accessories line Pop & Suki.

Edith Bowman - She's Electric

December 19, 2019 19:14 - 49 minutes - 112 MB

Broadcaster and writer Edith Bowman has been working in TV and radio for nearly twenty years, and her personal passion for music and film has resulted in an extensive and diverse body of work. See acast.com/privacy for privacy and opt-out information.

Edith Bowman - She's Electric

December 19, 2019 19:14 - 49 minutes - 112 MB

Broadcaster and writer Edith Bowman has been working in TV and radio for nearly twenty years, and her personal passion for music and film has resulted in an extensive and diverse body of work.

Money Talks: Part 4 - She's Electric

April 24, 2019 08:51 - 19 minutes - 45.7 MB

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY. In this LAST episode of Money Talks, I'll be sharing: - The ONE thing I do every single morning to raise my vibe  - What’s preventing/limiting you from earning more - The key to changing your financial reality - How you might be repelling money See acast.com/privacy for privacy and opt-out information.

Money Talks: Part 3 - She's Electric

April 16, 2019 15:52 - 17 minutes - 39.8 MB

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY. In this Money Talks episode I'll be chatting all about why we sometimes avoid our finances, and what might be sabotaging our financial flow. I'll also share how I stopped getting into my overdraft and up-levelled my finance (with some amazing and practical advice). See acast.com/privacy for privacy and opt-out information.

Money Talks: Part 2 - She's Electric

April 10, 2019 10:04 - 46 minutes - 107 MB

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY. As you might already know, our current relationship with money is informed by past experiences from childhood. And so today, you'll join a very personal and intimate money conversation with my AMAZING mum! See acast.com/privacy for privacy and opt-out information.

Money Talks: Part 1 - She's Electric

April 03, 2019 15:35 - 29 minutes - 66.8 MB

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY. See acast.com/privacy for privacy and opt-out information.

Jody Shield - She's Electric

March 28, 2019 10:37 - 55 minutes - 127 MB

I'll be taking you behind-the-scenes on my personal journey, sharing failures, dark-times, the BEST tools I've used to get me back into success, powerful business tips and revealing upcoming juicy projects I've been working on. For information regarding your data privacy, visit Acast.com/privacy

Jody Shield - She's Electric

March 28, 2019 10:37 - 55 minutes - 127 MB

I'll be taking you behind-the-scenes on my personal journey, sharing failures, dark-times, the BEST tools I've used to get me back into success, powerful business tips and revealing upcoming juicy projects I've been working on.

Jody Shield - She's Electric

March 28, 2019 10:37 - 55 minutes - 127 MB

I'll be taking you behind-the-scenes on my personal journey, sharing failures, dark-times, the BEST tools I've used to get me back into success, powerful business tips and revealing upcoming juicy projects I've been working on. See acast.com/privacy for privacy and opt-out information.

Rosie Fortescue - She's Electric

March 21, 2019 11:46 - 29 minutes - 67.1 MB

Rosie started her career in the BAFTA winning TV show Made in Chelsea, and then launched a successful fashion blog called AtFashionForte. Most recently, Rosie has successfully created her own range of jewellery called: Rosie Fortescue Jewellery which is a luxury jewellery brand that is accessible to all. See acast.com/privacy for privacy and opt-out information.

Rosie Fortescue - She's Electric

March 21, 2019 11:46 - 29 minutes - 67.1 MB

Rosie started her career in the BAFTA winning TV show Made in Chelsea, and then launched a successful fashion blog called AtFashionForte. Most recently, Rosie has successfully created her own range of jewellery called: Rosie Fortescue Jewellery which is a luxury jewellery brand that is accessible to all.

Annie Clarke - She's Electric

February 27, 2019 21:32 - 34 minutes - 79.8 MB

Annie Clarke is an East London based yoga teacher, author and founder of lifestyle and wellbeing blog, Mind Body Bowl.

Annie Clarke - She's Electric

February 27, 2019 21:32 - 34 minutes - 79.8 MB

Annie Clarke is an East London based yoga teacher, author and founder of lifestyle and wellbeing blog, Mind Body Bowl. See acast.com/privacy for privacy and opt-out information.

Tessa Kelly - She's Electric

February 14, 2019 17:04 - 40 minutes - 93.1 MB

Tessa Kelly aka @Londonpaleogirl is the UK's largest paleo influencer, and her brand looks at the bigger picture of wellness and is all about aiming to promote food and fitness in the healthiest form, in addition she encourages everyone to pursue their dreams and promotes body confidence from the inside out.

Tessa Kelly - She's Electric

February 14, 2019 17:04 - 40 minutes - 93.1 MB

Tessa Kelly aka @Londonpaleogirl is the UK's largest paleo influencer, and her brand looks at the bigger picture of wellness and is all about aiming to promote food and fitness in the healthiest form, in addition she encourages everyone to pursue their dreams and promotes body confidence from the inside out. See acast.com/privacy for privacy and opt-out information.

Dr. Hazel Wallace - She's Electric

January 31, 2019 12:03 - 52 minutes - 83.9 MB

Dr Hazel Wallace created The Food Medic; a health and fitness platform aimed at sharing evidence-based advice on nutrition and lifestyle medicine. Hazel, a UK based health and fitness blogger and social media influencer, in addition to being a Junior Doctor. See acast.com/privacy for privacy and opt-out information.

Dr. Hazel Wallace - She's Electric

January 31, 2019 12:03 - 52 minutes - 83.9 MB

Dr Hazel Wallace created The Food Medic; a health and fitness platform aimed at sharing evidence-based advice on nutrition and lifestyle medicine. Hazel, a UK based health and fitness blogger and social media influencer, in addition to being a Junior Doctor.

Rhiannon Lambert - She's Electric

January 16, 2019 17:21 - 39 minutes - 91.2 MB

Rhiannon Lambert is a leading Harley Street Nutritionist specialising in weight management, eating disorders and sports nutrition.

Rhiannon Lambert - She's Electric

January 16, 2019 17:21 - 39 minutes - 91.2 MB

Rhiannon Lambert is a leading Harley Street Nutritionist specialising in weight management, eating disorders and sports nutrition. See acast.com/privacy for privacy and opt-out information.

Jody Shield - She's Electric

December 27, 2018 00:02 - 26 minutes - 60.8 MB

In this special episode of She’s Electric you’ll be going behind-the-scenes with me!

Adrienne LDN - She's Electric

December 12, 2018 16:31 - 43 minutes - 100 MB

Adrienne is a personal trainer, adidasglobal ambassador, mentor and TEDx international speaker.  See acast.com/privacy for privacy and opt-out information.

Adrienne LDN - She's Electric

December 12, 2018 16:31 - 43 minutes - 100 MB

Adrienne is a personal trainer, adidasglobal ambassador, mentor and TEDx international speaker. 

Kristina Karlsson - She's Electric

November 28, 2018 15:42 - 31 minutes - 71.6 MB

Kristina Karlsson is the Founder and Creative Director of global Swedish design and stationery business, kikki.K. See acast.com/privacy for privacy and opt-out information.