Tim Gray - Biohacking: the science of reaching optimum health and wellness
Be Electric with Jody Shield
English - April 08, 2020 05:30 - 47 minutes - 108 MB - ★★★★★ - 6 ratingsPersonal Journals Society & Culture Health & Fitness humanperformance biohacking alternativehealth be electric jodyshield wim hof wimhof icebath wellness beelectric Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week’s episode I’m chatting to Tim Gray, the UK’s leading biohacker. Tim is dedicated to health optimisation and this episode is full to the brim of incredible information.
Tim is a psychology specialist, entrepreneur and global speaker. He is also the Founder of The Biohacker London Meetup group, and London’s first private Hyperbaric Oxygen Clinic.
Biohacking is the art and science of optimising your health: identifying an issue and finding a long-term solution to it (rather than masking the symptoms) while tracking what you do to make sure it's effective.
So if you want to be happier, healthier and more energised... this episode is for you.
Listen now and ⚡️Be Electric⚡️
To learn more about Tim you can follow him @timbiohacker, you can also buy tickets for the 2020 Health Optimisation Summit here https://summit.healthoptimisation.com
For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.
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