Niko Algieri - How to not quit in adversity and move out of your comfort zone every day
Be Electric with Jody Shield
English - March 18, 2020 06:15 - 56 minutes - 129 MB - ★★★★★ - 6 ratingsPersonal Journals Society & Culture Health & Fitness humanperformance biohacking alternativehealth be electric jodyshield wim hof wimhof icebath wellness beelectric Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jody on: Gaining Killer Confidence, Standing Out and Releasing Anxiety
In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium and one of the world's top TRX trainers. Nico has been the go-to PT for many a celeb over the last 12 years, he's a magazine contributor and content creator… there aren't many people who have mastered the TRX like he has - he has some pretty fancy moves (believe me, I’ve seen them!).
In this episode we talked about:
How to listen to the “call” and follow your intuition How our genetic systems influence our performance in certain situations How to move out of your comfort zone every day and get the job done! And much, much moreListen now and ⚡️Be Electric⚡️
To learn more about Niko, follow him on Instagram @nikoalgieri on Facebook or go his website nikoalgieri.net
For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.
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