Crafted To Thrive
218 episodes - English - Latest episode: 11 days ago - ★★★★★ - 32 ratingsMaking a living with chronic illness is not easy and conflicting business advice fails to acknowledge the realities of growing a business with chronic illness. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to growing a thriving business without compromising your health. As a globally-ranked host and award-winning business coach, Nikita Williams living with chronic illness, is here to equip you with proven techniques and personal insights to conquer the unique challenges of starting and growing a business while managing chronic illness. Get inspired by the stories of successful entrepreneurs who are thriving with chronic illness, discover sustainable ways to book more clients with ease, and join hundreds of women who have said “YES” to creating a profitable business that gives what you need to live and earn well.
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Episodes
How Your Identity As A Chronic Illness Warrior Affects Your Business Growth
May 05, 2023 07:00 - 33 minutes - 22.7 MBIf you're feeling the overwhelming frustration and disappointment of repeatedly taking action towards your entrepreneurial goals, only to be met with frustration and feeling, here's another way my chronic illness has taken something from me, then you are not alone, and In this episode is for YOU! I share my insights on overcoming self-sabotaging behaviors and cultivating self-compassion. I help entrepreneurs identify and address any self-sabotaging behaviors that hold them back from success...
The 4 Chronic Illness Identity States (and Their Impact on Your Business)
May 05, 2023 07:00 - 33 minutes - 22.7 MBIf you're feeling the overwhelming frustration and disappointment of repeatedly taking action towards your entrepreneurial goals, only to be met with frustration and feeling, here's another way my chronic illness has taken something from me, then you are not alone, and In this episode is for YOU! I share my insights on overcoming self-sabotaging behaviors and cultivating self-compassion. I help entrepreneurs identify and address any self-sabotaging behaviors that hold them back from success...
Create Your Clarity: 2 Reasons You're Feeling Lost & How to Grow Your Biz With Ease
May 01, 2023 02:00 - 14 minutes - 10.1 MBDo you ever feel like you're losing your clarity? There are two main reasons for this: 1) Constantly feeling like you're not doing enough, and 2) Always trying to find the "perfect" way to do things. In this episode of the "Create Your Clarity" Series podcast, I discuss what you can do to achieve business growth and success by embracing imperfection and staying true to yourself. If you’d like to stop feeling lost and feel confidently imperfect and just 5% more confident on what to do in you...
The Business Advice to Unfollow Right Now
May 01, 2023 02:00 - 14 minutes - 10.1 MBDo you ever feel like you're losing your clarity? There are two main reasons for this: 1) Constantly feeling like you're not doing enough, and 2) Always trying to find the "perfect" way to do things. In this episode of the "Create Your Clarity" Series podcast, I discuss what you can do to achieve business growth and success by embracing imperfection and staying true to yourself. If you’d like to stop feeling lost and feel confidently imperfect and just 5% more confident on what to do in you...
Unpacking Grief, Power of Community Care & Empowerment with TYSAH Founders
April 28, 2023 04:00 - 50 minutes - 34.9 MBIf you're struggling to find accessible healing tools that promote self-care and community support and feel frustrated, anxious, and overwhelmed, know that you're not alone, this episode is for you. Gabriela Brown and Alejandra Mejia have come together to create TYSAH. This for-profit organization offers resources and support for individuals with mental health issues, grief, chronic illness, and more. Their mission is to foster connections, celebrate experiences of overcoming, and promote ...
Create Your Clarity Series: The Simple Business Reset For Biz Growth
April 24, 2023 03:00 - 9 minutes - 6.75 MBWelcome to "Create Your Clarity," the exclusive mini-series that provides coaching on how to get unstuck and grow your business as a chronic illness warrior. Hosted by Nikita Williams, this series focuses on helping listeners feel more confident in growing their businesses while living with chronic illness. In this series, Nikita shares specific strategies to help entrepreneurs get unstuck, overcome challenges and become more confident in their businesses. Each episode is 15 minutes or less...
How to Uncomplicate Business Growth
April 24, 2023 03:00 - 9 minutes - 6.74 MBWelcome to "Create Your Clarity," the exclusive mini-series that provides coaching on how to get unstuck and grow your business as a chronic illness warrior. Hosted by Nikita Williams, this series focuses on helping listeners feel more confident in growing their businesses while living with chronic illness. In this series, Nikita shares specific strategies to help entrepreneurs get unstuck, overcome challenges and become more confident in their businesses. Each episode is 15 minutes or less...
From Side Hustle to Full-Time Success: Hailey's Entrepreneurial Journey
April 21, 2023 04:00 - 38 minutes - 26.8 MBWith a background in marketing and sales, Hailey Rowe was no stranger to entrepreneurship. But she didn't expect the roller coaster ride of highs and lows that she encountered along the way. From burnout to staying focused on her goals, she discovered the secret to standing out in a saturated market; an offer that resonates with her audience. But the real question is - what does that offer to look like? In this episode, you will be able to: Surpass mental obstacles for ongoing business exp...
Transform Your Business with Authentic Connections Through Podcasting
April 14, 2023 04:00 - 24 minutes - 17.2 MBLittle did I know that when I set out to share my story through podcasting, I would not only build authentic connections but create a space for others to do the same. Uncovering the power of these connections, I soon found myself on an unexpected journey of success and growth, learning that the secret to fostering genuine relationships is to be true to who you are and support those around you. In this episode, you will be able to: Forge authentic connections and develop a strong community ...
Want to Increase Client Enrollments? Do This.
April 14, 2023 04:00 - 24 minutes - 17.2 MBLittle did I know that when I set out to share my story through podcasting, I would not only build authentic connections but create a space for others to do the same. Uncovering the power of these connections, I soon found myself on an unexpected journey of success and growth, learning that the secret to fostering genuine relationships is to be true to who you are and support those around you. In this episode, you will be able to: Forge authentic connections and develop a strong community ...
Why Every Chronic Illness Entrepreneur Needs a Podcast
April 07, 2023 15:00 - 39 minutes - 27.2 MBDiscover 5 Reasons Why Podcasting is Perfect for Chronic Illness Warriors Struggling with a chronic illness and feeling helpless after a surgery, I never expected that podcasting would offer me a lifeline -- a sense of purpose, community, and the flexibility to manage my health, that I never thought possible. Little did I know, this medium would become my greatest ally and ultimately, the key to success. In this episode, you will be able to: 1. Discover the power of podcasting for creating...
Unlock the Power of Podcasting for Chronic Illness Entrepreneurs
April 07, 2023 15:00 - 39 minutes - 27.2 MBDiscover 5 Reasons Why Podcasting is Perfect for Chronic Illness Warriors Struggling with a chronic illness and feeling helpless after a surgery, I never expected that podcasting would offer me a lifeline -- a sense of purpose, community, and the flexibility to manage my health, that I never thought possible. Little did I know, this medium would become my greatest ally and ultimately, the key to success. In this episode, you will be able to: 1. Discover the power of podcasting for creating...
Navigating Your Health While Starting a Health Coaching Business with Kendra Perry
March 31, 2023 04:00 - 37 minutes - 25.9 MBOn this episode, our guest is Kendra Perry, a former multiple 6-figure Functional Health Coach turned online business strategist for wellness coaches and health practitioners, speaks with Nikita about her journey into health coaching. Kendra shares her struggles with health issues and how they led her online coaching business in 2014. She discusses her identity crisis after a reconstructive ACL surgery and how it pivoted her. She also talks about how her health issues after the surgery, incl...
3 Unexpected Hacks to Cope with Endometriosis and Grow Your Business with Nikita Williams
March 24, 2023 04:00 - 20 minutes - 14.1 MBA chronic illness warrior discovers three unexpected tools - essential oils, EFT tapping, and sharing her story through a podcast - that empower her to manage her physical pain and create a thriving business with ease. You will learn the following: 1. How Essential Oils Changed the Life of an Endometriosis Warrior 2. The Power of EFT Tapping to Release Negative Energy 3. Sharing Your Story to Grow a Thriving Business with Ease Podcast Quote - "Essential oils have literally changed my li...
3 Tools Every Entrepreneur with Endometriosis Needs
March 24, 2023 04:00 - 20 minutes - 14.1 MBA chronic illness warrior discovers three unexpected tools - essential oils, EFT tapping, and sharing her story through a podcast - that empower her to manage her physical pain and create a thriving business with ease. You will learn the following: 1. How Essential Oils Changed the Life of an Endometriosis Warrior 2. The Power of EFT Tapping to Release Negative Energy 3. Sharing Your Story to Grow a Thriving Business with Ease Podcast Quote - "Essential oils have literally changed my li...
Tripling Growth in Uncertain Times And Go From Crickets to $30K Amid Chronic Illness
March 17, 2023 05:00 - 36 minutes - 24.9 MBOur guest Renee Hughes a Certified Professional Aromatherapist & Certified Natural Health Consultant, and I share how living with chronic illness share how we've found success in our businesses despite the pandemic and endometriosis flare-ups. You will learn: 1. How you can successfully triumph over chronic health issues like Endometriosis and still build a successful business. 2. The Benefits of Investing in Yourself: Discover the power of investing in yourself and how it can help you a...
How to Find a Business Coach Who Specializes in Chronic Illness
March 10, 2023 05:00 - 27 minutes - 19 MBIn this unique episode, Nikita Williams your podcast host shares her story of how she has leveraged her Endometriosis & chronic illness to become an empowering business coach, helping her clients turn their challenges into powerful superpowers and reach greater success in their lives. You will learn: 1. Discover why working with a coach diagnosed with Endometriosis is a one-up for you and your business. 2. Learn why there is no one size fits all approach to business and why having a flexib...
How Coaches with Endometriosis Help You Find Success in Your Business
March 10, 2023 05:00 - 27 minutes - 19 MBIn this unique episode, Nikita Williams your podcast host shares her story of how she has leveraged her Endometriosis & chronic illness to become an empowering business coach, helping her clients turn their challenges into powerful superpowers and reach greater success in their lives. You will learn: 1. Discover why working with a coach diagnosed with Endometriosis is a one-up for you and your business. 2. Learn why there is no one size fits all approach to business and why having a flexib...
How to Grow Your Business Without Social Media
March 03, 2023 07:00 - 31 minutes - 21.5 MBAfter being diagnosed with endometriosis in 2010, I was left feeling drained and in a lot of pain. I had to make the difficult decision to have a hysterectomy to help with my pain and quality of life. I was in a state of not knowing what to do or how to grow my business. Through trial and error, I learned how to leverage my strengths and weaknesses to find ways to market my business that didn’t require me to always relay on physical visibility in my marketing. I share more than 4 ways that h...
Business Growth and Visibility Tips for Endometriosis Business Owners
March 03, 2023 07:00 - 31 minutes - 21.6 MBAfter being diagnosed with endometriosis in 2010, I was left feeling drained and in a lot of pain. I had to make the difficult decision to have a hysterectomy to help with my pain and quality of life. I was in a state of not knowing what to do or how to grow my business. Through trial and error, I learned how to leverage my strengths and weaknesses to find ways to market my business that didn’t require me to always relay on physical visibility in my marketing. I share more than 4 ways that h...
Empowering Women To Create a New Revenue Stream & Negotiate Bigger Deals with Jenny Safransky
February 24, 2023 05:00 - 46 minutes - 32.1 MBAdding a new revenue stream to your business as a chronic illness warrior can sometimes feel like a daunting task but our guest and expert on the show Jenny Safransky, founder of JDS Projects, is empowering diverse female creators and business owners to secure brand partnerships with confidence based on products and brands they already love. Jenny will also share her journey starting her business leveraging her expertise from working for The Recording Academy/GRAMMYs where worked on securing...
Chronic Illness Business Owners, Your Dues Are Paid!
February 17, 2023 05:00 - 27 minutes - 18.8 MBIn this episode, award-winning coach and chronic illness warrior Nikita Williams dives into the irony of how entrepreneurs with chronic illness have already paid their dues, highlighting ten unique skills and perspectives they possess that can help them create success. You will learn the following: 1. How have entrepreneurs living with chronic illness already paid their dues? 2. What strategies can entrepreneurs use to leverage their chronic illness experience and thrive? 3. How can entrepr...
Juggling Modern-Day Motherhood, Career, & Entrepreneurship
February 10, 2023 05:00 - 45 minutes - 31.4 MBTania Cuturi is a French-born, London-based executive coach working with moms. She's a mother of three, so I asked her to team up with me to explore the complex feelings associated with modern-day motherhood and the power of a strong village to help balance the struggle between personal, professional, and entrepreneurship goals. Here's what I cover with Tani in this episode: 1. Exploring the idea of the "modern mom" in the 21st century 2. Navigating guilt and finding balance as a working...
Create a Clear and Measurable Plan For Your Business with Chronic Illness
February 03, 2023 05:00 - 26 minutes - 18.5 MBLearn how I set doable and measurable plans for myself and help clients to do the same. I share how I confront my self-sabotaging impulses and prioritize my energy, time, and resources to make my dreams a reality. In this episode, you'll hear: 1. How to create a clear, measurable, and doable plan for entrepreneurs and people living with chronic illness. 2. Strategies for setting realistic goals and creating a plan that works despite extenuating circumstances. 3. What to consider when cr...
The New Way to Set Manageable Goals with Chronic Illness
February 03, 2023 05:00 - 26 minutes - 18.5 MBLearn how I set doable and measurable plans for myself and help clients to do the same. I share how I confront my self-sabotaging impulses and prioritize my energy, time, and resources to make my dreams a reality. In this episode, you'll hear: 1. How to create a clear, measurable, and doable plan for entrepreneurs and people living with chronic illness. 2. Strategies for setting realistic goals and creating a plan that works despite extenuating circumstances. 3. What to consider when cr...
Unlocking Trauma, Overcoming fear & Finding Confidence with Amy Robinson
January 27, 2023 05:00 - 44 minutes - 30.5 MBOur guest, Amy Robinson, a Trauma-informed Confidence Coach & Aromatherapist, shares how she overcome her crippling fear and trauma. She used cognitive coaching, aromatherapy, and spiritual guidance to empower herself and her clients to move past their trauma and into their full confidence. You will learn: 1. How Aromatherapy Can Help Accelerate Healing and Growth 2. Overcoming Fear and Anxiety with Cognitive Behavioral Therapy 3. The Power of Authenticity, Openness, and Honesty in Inspiri...
Overcome Brain Fog and Build Your Business with Ease
January 20, 2023 05:00 - 25 minutes - 17.6 MBNavigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching. Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog. You will learn: 1. What does brain fog look like for you? Are you aware of w...
Lean into Your Pace and Still Be Productive
January 13, 2023 05:00 - 40 minutes - 27.9 MBIn this episode, our guest Keosha Jones shares her own experience of, at times, being too rigid in life to find a balance between planning and being flexible. She also shares her journey as a coach and some everyday tips for being more holistically productive. She learned through her own experience that being too rigid in life can create anxiety and that finding a balance between planning and flexibility can help create harmony in life. Keosha shares her approach of creating more flexibili...
Unleash Your Voice & Harness The Power of Your Inner Voice
January 06, 2023 07:00 - 52 minutes - 36 MBOur guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices. In this episode, you will learn the following: 1. How to use the power of your voice to tap into your intuition and show up as your most authentic self. 2. How to transition from a scarcity mindset to an abundance mindset to inform consistency in business. 3. How to prioritize mental, physical, and...
Here's What to Do When a Flare-Up Happens in Public
December 09, 2022 06:00 - 28 minutes - 19.7 MBLiving with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? In this episode, I share one of my fears that became real, having a flare-up while doing pilates with a group of folks. I share why this was a fear and what tools helped me overcome the reality of this fear. I have learned that living with chronic diseases...
Growing and Thriving Through Fear, Pilates, and Flare-Ups
December 09, 2022 06:00 - 28 minutes - 19.7 MBLiving with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? In this episode, I share one of my fears that became real, having a flare-up while doing pilates with a group of folks. I share why this was a fear and what tools helped me overcome the reality of this fear. I have learned that living with chronic diseases...
What It's Like To Be A Coach to Chronic Illness Warriors with Amy Musson
November 14, 2022 14:00 - 42 minutes - 29.3 MBIn this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have helped their clients to grow and how they have grown through this process. In this episode, you will learn: 1. What is it like to be a coach for those with chronic illnesses? 2. How can you best...
Ways to Travel With Chronic Illness with Violet Denise
November 11, 2022 05:00 - 42 minutes - 29.4 MBIn this episode, you'll hear from Violet Dennis who is the co-owner of So Flo Luxury travel agency based in Miami, Florida. She shares her journey of living with chronic pain after a car accident that has led to a 20-year-plus search for answers and support. Violet also shares different tips on how to advocate for yourself preparing to travel and while traveling. She also shares some tips on how to travel on a budget locally. In this Episode: Tips on how to advocate for yourself traveling ...
What Self-Care Means With Chronic Pain While Running a Business
October 28, 2022 06:00 - 24 minutes - 16.8 MBThis podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning. In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness 2. The benefits of creativity for those with chronic illness 3. The benefits of expressive writing for those with chronic illness Support the show To Work With Nikita, Book A Free Sales Call Here....
It's Time to Stop Powering Through Your Flare Ups. Do This Instead
October 28, 2022 06:00 - 24 minutes - 16.8 MBThis podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning. In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness 2. The benefits of creativity for those with chronic illness 3. The benefits of expressive writing for those with chronic illness Support the show To Start and Grow A Coaching Business with Chron...
From Corporate to Finding Your Wings as an Entrepreneur with Lindsay White
October 14, 2022 04:00 - 45 minutes - 31.6 MBIf you want to achieve greater success as a small business owner, entrepreneur, or transition from corporate to your own business, then this episode is for you. This episode goes through the solution so that you can get the success you desire. In this episode, you will learn: 1. What led Lindsay White to become a leadership coach? 2. What has enabled Lindsay to become comfortable with the uncomfortable? 3. What challenges has Lindsay faced in her business? Here's a breakdown of what is cov...
How to Grow More Confident in Your Business with Michelle McDowell, Keosha Jones, Jessica Santander and Gina DeFord
September 30, 2022 03:00 - 56 minutes - 39.1 MBOn the 100th episode of She's Crafted to Thrive, four powerful women share their stories of how they've learned to lean into what works for them and become the people they want to be. In this episode, you will learn: 1. The journey of starting and growing a business 2. The importance of confidence and self-love 3. The power of mindset in your business and life Favorite Quotes from this episode: "I never thought I was a creative person, and embracing that thought of being a creative pers...
How to Grow More Confident in Your Business with Michelle McDowell, Keosha Jones, Jessica Santander and Gina DeFord
September 30, 2022 03:00 - 56 minutes - 39.1 MBOn the 100th episode of She's Crafted to Thrive, four powerful women share their stories of how they've learned to lean into what works for them and become the people they want to be. In this episode, you will learn: 1. The journey of starting and growing a business 2. The importance of confidence and self-love 3. The power of mindset in your business and life Favorite Quotes from this episode: "I never thought I was a creative person, and embracing that thought of being a creative pers...
5 Uncommon Traits of Every Chronic Illness Entrepreneur
September 16, 2022 03:00 - 28 minutes - 19.3 MBDo you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life? 2) How can you cultivate a more optimistic mindset in yo...
Grow Your Business With Chronic Illness By Claiming These Five Traits
September 16, 2022 03:00 - 28 minutes - 19.3 MBDo you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life? 2) How can you cultivate a more optimistic mindset in yo...
Grow Your Business With Chronic Illness By Claiming These Five Traits
September 16, 2022 03:00 - 28 minutes - 19.3 MBDo you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life? 2) How can you cultivate a more optimistic mindset in yo...
What I Wish I'd Known About Starting a Business with Chronic Illness
September 02, 2022 04:00 - 27 minutes - 18.8 MBIf you're feeling frustrated, out of spoons and you're not seeing the results you want in your life and business while living with chronic pain and illness, then this episode is for you! In this episode, you will learn: 1. The importance of accepting chronic illness as part of reality, in order to move forward. 2. How chronic illness can impact other areas of life 3. What thoughts and questions to ask yourself to help you start thinking outside the box when it comes to living with chroni...
The Power of Acceptance: How it Helps You Thrive with Chronic Illness and in Your Business
September 02, 2022 04:00 - 27 minutes - 18.8 MBIf you're feeling frustrated, out of spoons and you're not seeing the results you want in your life and business while living with chronic pain and illness, then this episode is for you! In this episode, you will learn: 1. The importance of accepting chronic illness as part of reality, in order to move forward. 2. How chronic illness can impact other areas of life 3. What thoughts and questions to ask yourself to help you start thinking outside the box when it comes to living with chroni...
How to Use Creativity to Find Hope & Healing After Loss with Roxanne Glaser
August 19, 2022 04:00 - 1 hour - 43 MBOur Guest on the show is Roxanne Glaser of Superdoodlegirl. She'll share how Doodling is a superpower that can help you get unstuck and find joy. In this episode, you will learn: 1. How doodling can be used as a tool for healing and self-expression 2. The power of mindfulness and breathwork in times of grief 3. The importance of "showing up" even when you don't feel like it Here's a breakdown of what is covered: [00:00:00] - Introducing Roxanne Glaser. [00:18:49] - When things are the da...
5 Simple Ways to Increase Your Confidence
August 05, 2022 04:00 - 21 minutes - 14.5 MBWhile you heal and grow don’t forget the results you created along the way. When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see. In this episode, you will learn: 1. How can confidence help us heal from chronic illness? 2. What does it mean to be confident? 3. What can we learn from animals who exude confidence? Here's a breakdown of what is covered: [00:03:11] - Nikita share...
It’s Not a Fluke, You Can Create It Again!
August 05, 2022 04:00 - 21 minutes - 14.5 MBWhile you heal and grow don’t forget the results you created along the way. When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see. In this episode, you will learn: 1. How can confidence help us heal from chronic illness? 2. What does it mean to be confident? 3. What can we learn from animals who exude confidence? Here's a breakdown of what is covered: [00:03:11] - Nikita share...
Cancer Warrior and Thriving Business Owner's Story on What It Takes to Keep Going with Lizbeth Roberston
July 22, 2022 04:00 - 36 minutes - 25.4 MB"It's going to be okay." say's our guest Lizbeth Robertson a cancer warrior, Young Living Brand Partner, wife, and mother living in Arizona. She is passionate about helping others to pursue wellness and live their best lives. In this episode, you will learn: 1. How our guest Liz Robertson's personal health journey led her to become more interested in wellness and helping others pursue similar journeys. 2. The challenges Liz has faced while balancing her business with her family life. 3. ...
The Power of Positivity in Growing Your Business with Chronic Illness
July 08, 2022 04:00 - 21 minutes - 14.6 MBWe've all had enough of thinking: "I feel like I'm never going to get better." "I feel like I'm never going to succeed in this". But what do we do about it? I'm sharing the solution you probably haven't tried yet. In this episode, You will learn how to reframe your negative thoughts and improve your quality of life and confidence in your business... You will learn the following: 1. The science behind positive thinking and its impact on chronic illness 2. The concept of "toxic positivity" ...
How To Create Greater Capacity at Home and In Your Life with Jennifer Major
June 17, 2022 03:00 - 42 minutes - 29.1 MBI am so happy to welcome Jennifer Major to the podcast. She is a professional organization coach. We discuss creating greater capacity by organizing our spaces, like in the physical, tangible places we work and live. Jennifer shares what it looks like to make a greater degree and create a more holistic type of lifestyle with our businesses. She shares how this helps us articulate our needs while living with a chronic illness. In this episode, some of my favorite quotes were: " I believed ...
Build A Foundation For Growth and Confidence During The Unexpected with Reyna Davis
June 03, 2022 04:00 - 32 minutes - 22.7 MBI'm super excited for you to hear from our guest Reyna Davis. She is an amazingly creative person and founder of ReynaBee Jewelry and ReynaBee Clay Co. She's a past client, a long-time friend, and just an extraordinary chronic illness warrior that I admire. At the time of this recording, Renya was still a client of mine and had recently just become an online entrepreneur during the pandemic. In addition, she was newly married and feeling the side effects of living with a chronic pain that sh...