S.H.E. 04 Motivation

English - April 23, 2021 09:00 - 28 minutes - 26.5 MB
Entrepreneurship Business empowerment girlboss inspire motivation womeninbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S.H.E. 03 Mindfulness

Next Episode: S.H.E. 05 Goal Setting

In this episode I talk with Nicola from Nu Health & Fitness about all things motivation. Staying motivated in our daily lives, fitness and work.

How to set realistic goals to help with motivation and the importance of finding your 'why'.

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