42. Q+A #2: Personal Growth, Applying to College, Radical Acceptance (DBT Education) and more!

This week I sat down and answered the following questions... 

How has hearing about other people’s stories impacted your own life?It takes a lot of courage to share publicly, what inspired you to do so? PS: so thankful that you do share! I love listening and learningWhat’s your fave way to take a break and how to deal with anxiety school and quarantine all at the same time?Do you want to specialize in psychology as a career?Why did you choose podcasting as the medium to share your mental health story?Do you think you’ll stick with your podcast when in college?Where do you see your podcast going?How has your senior year been thus far?How is the college search going?Thoughts on going off medication? How involved were you in the process of choosing your boarding school/inpatient programs?How do you wish you could have transitioned after McLean?Has treatment, especially your therapeutic boarding school had any lasting negative impacts on you? 

Mentioned in this week's episode

- Brain Lock by Jefferee M. Schwartz

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Helpful Resources...

- Reading Recommendations

- Mental Health Resources (links)

- educational YouTube videos

- purchase the DBT® Skills Training Handouts and Worksheets here

- purchase the DBT Skills Manual for Adolescents here

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