In the first episode of the Interpersonal Effectiveness module, I walk my younger sister though an overview of interpersonal effectiveness, unhealthy beliefs about relationships, and how to clarify your relational goals.


...


More resources about Interpersonal Effectiveness... 


> https://positivepsychology.com/interpersonal-effectiveness/ 


> https://www.sunrisertc.com/interpersonal-effectiveness/


> https://www.goodtherapy.org/blog/interpersonal-effectiveness-dialectical-behavior-therapy-dbt-0416134


... 


If you have questions you want answered in future episodes, please reach out via email ([email protected]), social media DM's, or a voice message via anchor! ... Available on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday.


...


Stay updated...


Instagram: https://www.instagram.com/shepersistedpodcast/ 


Twitter: https://twitter.com/persistpodcast


Website: https://www.shepersistedpodcast.com


Facebook: https://www.facebook.com/neverthelessshepersistedpodcastwithsadiesutton/ 


> for business inquiries email: [email protected]


...


Need extra support?


National Suicide Prevention Lifeline at 800-273-8255


Teenline… “Do you need help working something out? Do you want to talk to someone who understands, like another teen? We're here to help! Call (310) 855-HOPE or (800) TLC-TEEN (nationwide toll-free) from 6pm to 10pm PST.” or “Text "TEEN" to 839863 between 6:00pm-9:00pm PST to speak with one of our teens”


Need2Text: “Text ‘talk’ to 38255 You’ll immediately be put into contact with a master’s-level counselor.”


Girls & Boys Town National Hotline


(800) 448-3000


National Hopeline Network


(800) SUICIDE


National Suicide Prevention Lifeline


(800) 273-TALK (8255)


National Youth Crisis Hotline


(800) 442-HOPE (4673)


Crisis Text Line 741741: "Free, 24/7 crisis support at your fingertips. This text line is anonymous."

---

Support this podcast: https://anchor.fm/shepersisted/support

Twitter Mentions