She Persisted: Your Teen Mental Health Resource artwork

140. Q+A: Trusting Yourself, Willfulness, Advocating for Your Needs, & Building Healthy Relationships

She Persisted: Your Teen Mental Health Resource

English - March 23, 2023 04:00 - 24 minutes - 33.9 MB
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Previous Episode: 139. A Therapist's Guide to Why We Get Stuck & Ways to Move Forward feat. Britt Frank
Next Episode: 141. Losing a Loved One to Suicide: What Alexandra Wyman Wants You to Know

In today's solo episode, I am answering a bunch of your questions! I share my tips on how to advocate for your needs with others, why we sometimes look for unhealthy attention and how to avoid this behavior, how to cope when someone needs space from you, how to build trust with yourself, what to talk about in therapy sessions, and how to navigate a loved one's willfulness.

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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.

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