S7 E9: Prospering Through Pain with Nia Ridgle

For some of us, life has not always been easy. We had to and at times still have to deal with many forms of pain. What separates us, is the role we allow pain to have in our lives.

Nia Ridgle is a Licensed Mental Health Therapist who helps her clients via restorative healing. Nia stopped by WinHers United the podcast to enlighten us on her journey, offer her insight, and give us tools to be and do better. Nia has successful broken the generational strongholds that held her family captive.

During this episode Nia shares her story of Prospering Through Pain.

Have you allowed pain to get the best of you, or are you choosing to prosper through pain?

Episode Highlights

(2:40) Nia discusses her professional background and lets us know what she is currently up to

(4:13) Nia tells us how she ended up in her current profession   

(6:00) Nia talks about what systematic discrimination in mental health feels and looks like

(7:57) Nia sheds light on how we can identify if we have generational blocks that are holding us back

(11:07) Nia discusses how we can rewrite our narrative to not include trauma

(13:22) Nia elaborates on her childhood upbringing and the impact it had on her life

(18:15) A pivotal point for Nia was realizing she wanted to end the cycles she found herself repeating

(23:32) Nia talks about her battle with people pleasing

(29:32) Nia shares the four pillars that she uses to show up at her best

(35:35) Nia discusses functioning in pain

(39:28) Nia poses a profound question for entrepreneurs coming into the entrepreneurial landscape

(51:40) Nia shares her personal affirmation with us

(53:58) Learn about Nia’s travel experiences

Resources

Nia referenced the book The Spirit of Intimacy, use the below link to purchase your copy today.

Click HERE to get your copy of The spirit of intimacy.

Nia’s Bio

Nia Ridgle is a Licensed Mental Health Faith-Based Therapist, currently residing in San Jose California. She is the owner of Ridgle Consulting. 

Nia’s area of expertise primarily focuses on treating mental health symptoms such as: depression, trauma/PTSD, anxiety and transition. She believes when you make yourself the solution to your problems, you take back your power by taking full accountability to be the change you desire.

Her life’s mission is to support and empower others while instilling foundational principles to help break unhealthy habits and repeating cycles. She finds when you reveal you, you heal.

Find out more about Nia at http://ridgleconsulting.com/.

How to stay engaged with Nicole Walker and WinHers United

If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at [email protected]. If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall. Follow Nicole on Clubhouse @winhersunited, and join us on 2/28/21 at 3 PM ET for Celebrating Win - February Edition. Check out the WinHers United website at: http://winhersunited.com.

As always "Be Empowered and Empower On" - Nicole Walker