You are capable of more than you know with Crystal Angwin

In this episode of She Is Seen Libby chats with trauma Informed Breathwork Practitioner Crystal Angwin about the journey of self-love. Crystal is passionate about helping others heal their relationship with themselves + to end the war you have with your body.

In this epic chat they also cover:
- Crystal's incredible journey to truly loving herself as she is right now
- how to change the way you view yourself and beauty in today's society
- the tricks and methods that pull Crystal out of self-doubt
- why building your 'ideal' self may not be your authentic self


An episode you don't want to miss! She Is Seen is about the real, raw and wild traits of the women within, it's about shifting perspectives and drowning out the noise that keeps us all too busy. It's about really creating some time and space to awaken the wisdom that lives within each of us and serves as a beautiful reminder that you are enough, exactly as you are in this moment.
 
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Connect with Crystal here:
https://www.instagram.com/crystal.angwin/