The ebbs + flow of living life in your forties...

She Is Seen

English - November 24, 2020 10:30 - 32 minutes - 22.2 MB
Society & Culture Health & Fitness Mental Health she is seen she is seen movement libby tozer normalizing normal body image body positivity self-acceptance writing a new story self-love self-compassion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Fears, fifties + fabulous...loving yourself through life's toughest challenges

Next Episode: Behind the masks of the unsaid...

In this episode Libby speaks to a woman in her forties, we hear about what hormones truly have to gift us as she traverses the experience of having her Mirena removed. This experience brings with it the true ebbs + flows of surrendering to emotions + allowing rest as a cyclical woman. She also chats about body neutrality + how a movement similar to She Is Seen has helped her lean into Health At Every Size® . She also touches on the fact that we are the sum of our experiences + wouldn't be where we are without the highs, lows, losses + regrets... wins + moments of gratitude.

Follow us here:
She Is Seen Facebook
She Is Seen Instagram

Ailsa Robson:
Facebook
Website