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Dr. Alicia and Kristen Yarker, registered dietician, discuss starting solids in babies. They review when to introduce solids to your baby, at what age to start feeding your baby solids and what foods you can introduce to your baby.  They discuss common allergen foods and how to start them. They discuss puree food and baby led weaning. 

Pregnancy Posse: https://www.shefoundhealth.ca/offers/SXjnLXDS

Kristen Yarker - https://kristenyarker.com

Starting Solids Guide: https://www.healthlinkbc.ca/health-topics/te4473