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Reduce Anxiety W/ These NATURAL REMEDIES
SHE DID IT
English - October 08, 2019 12:00 - 20 minutes - 37.1 MB - ★★★★★ - 67 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode #69: Thank you SO much for listening to another episode of the SHE DID IT podcast. Today, I am giving you the BEST natural remedies for anxiety that have worked really well for me. Anxiety is something that many of us deal with and there are more ways to manage it than we think. After much trial and error, I am sharing what has worked, what hasn't worked AND some quick fixes for in the moment PANIC. Ready to take notes and gain loads of value? Let's dive in!
WHAT YOU WILL LEARN
My experience with anxiety ( you are NOT alone )
Quick fixes for those moments of panic
What HASN'T worked for me
Preventative measures
A twist to every preventative measure ;)
If you found this episode valuable, please leave a review :) I would be so grateful!
WHERE TO FIND ME
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Thank you again for listening!