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Let's Talk Stress: How To Reduce STRESS Immediately
SHE DID IT
English - December 26, 2019 13:00 - 11 minutes - 20.2 MB - ★★★★★ - 67 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode #97: I have been extremely stressed lately. It’s been one of those weeks, you know? I put a lot of pressure on myself and I kind of feel like an expert in the stress department at this point. So, I wanted to talk about it and share what I do when I get stressed in life. I have found a few tactics that work really well for me and I have to share it with you guys. Sometimes, it can be really tough to find what works because the truth is that when we are stressed, anxious or in a mood, we have to work through it! There isn’t an easy solution. BUT, there are little tips that help. If you have ever felt stressed, feel stressed or want a few tips, then let’s dive in!
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