SDH 420: Morning and Evening Rituals with Amanda Boleyn

She Did It Her Way

English - November 02, 2020 12:00 - 32 minutes - 30.1 MB - ★★★★★ - 169 ratings
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In today's episode I'm sharing some of my most important morning and evening rituals to help me stay focused and energized throughout the entire day.

We will dive into:

Why it is important to really set yourself up for success with an evening ritual so that your mornings go wellWhy you should make as many decisions ahead of time in the evening to help avoid decision fatigue in the morningHow to avoid the heaviness in the mornings and always feeling like you're "behind"Practical steps to get started with your new morning and evening rituals.

To learn more and access free trainings, head to www.shediditherway.com.