Today I’m talking to Clare Foale about finding your self care and although she isnt a single mum she is a mum with massive demands on her time from 3 kids, a biz and a husband with his own business, and lives with her mother in law!! 

She is an expert at helping women to find self-care which is simple, realistic and affordable.  Her business is called The Zim Zum Connection and I’m so pleased to introduce her to you all.  She is such a beautiful soul, with a kind heart and a realistic and practical approach to self-care.

As a give back Clare is giving away a generous gift.  Listen to the podcast in full to hear it then click on the link below if interest.

https://app.acuityscheduling.com/schedule.php?owner=16545386&appointmentType=9055710