Next Episode: 027 Self-doubt

The first episode of 2021 starts with a recap of last week's episode as we acknowledge goal setting is easier than goal achieving. When you realize you can't hit a target you can't see you discover the importance of setting goals.

A shocking Facebook message from a childhood friend and neighbor proclaiming the false death of a loved family member provokes a social media vent session episode. Today Keith takes on Social media tough guys, philosophers, advice-givers, and shit stirrers.  From keeping up with the Jones's on the filter-fueled human highlight reel to the fear of missing out (FOMO) or the addicting shot of dopamine. Combining all of that with the harassment of a keyboard-tough guy clouds your mental mojo and fucks your positive outlook.  when your timeline is consistently filled with the nonsense you are left wondering if it is a cry for help or just someone begging for attention. Are they looking for help or a handout, do they want someone to listen, or do they just want to hear themselves talk?  Do you lend a hand or show them the backhand?  As Americans spend two-plus hours a day on social media It is important to identify how you consume it and apply it. Good or bad such as in life it is all what you make of it.

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