Conversation = Conclusion = Confidence 036

In episode 36 of Share The Struggle we explore a mental fix. Keith encourages you to focus on those conversations that you have with yourself. What you say to yourself defines you those conversations will lead you to a conclusion. Feeling sensitive, upset, pissed, angry, annoyed, and depressed are all conclusions that you made based on conversations with yourself. Those internal conversations result in a conclusion and that conclusion plays a pivotal role in your confidence. The things you tell yourself can hold you back, bring you down, keep you down or they can lift you and keep you up.

Keith quotes and recognizes Dr. Joe Dispenza and Les Brown.

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