TAKING CARE OF YOURSELF POST-PANDEMIC

If you don't think we all just went through a shared worldwide trauma, then you must have been asleep for the last two and a half years. This week, we talk about how to engage in a little of that "self care" we hear so much about. From exercising your mind to finding time for physical activity to giving therapy a try, we cover the myriad ways we can all get through this crazy-ass time and come out the other side an even better version of ourselves.

This episode is sponsored by BetterHelp. To check out BetterHelp and get matched with a licensed therapist, our listeners get 10% off their first month at BetterHelp.com/STEVE
Go to Zocdoc.com/STDTY and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today!
So start your credit journey today with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at Chime.com/STDTY

Follow the podcast on Insta: @shttheydonttellyou
Follow Nikki on Insta: @NikkiLimo
Follow Steve on Insta: @SteveGreeneComedy

To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube

Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou

If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou

 
To submit your questions/feedback, email us at: [email protected]
To call in with questions/feedback, leave us a voicemail at: (765) 734-0840
To visit our Patreon: http://www.patreon.com/stikki 
To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo
To watch more of Nikki talking about Poker: https://www.twitch.tv/trickniks
To check out Nikki's Jewelry Line: https://kittensandcoffee.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you don't think we all just went through a shared worldwide trauma, then you must have been asleep for the last two and a half years. This week, we talk about how to engage in a little of that "self care" we hear so much about. From exercising your mind to finding time for physical activity to giving therapy a try, we cover the myriad ways we can all get through this crazy-ass time and come out the other side an even better version of ourselves.

This episode is sponsored by BetterHelp. To check out BetterHelp and get matched with a licensed therapist, our listeners get 10% off their first month at BetterHelp.com/STEVE

Go to Zocdoc.com/STDTY and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today!

So start your credit journey today with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at Chime.com/STDTY

Follow the podcast on Insta: @shttheydonttellyou

Follow Nikki on Insta: @NikkiLimo

Follow Steve on Insta: @SteveGreeneComedy

Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou

If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou

To submit your questions/feedback, email us at: [email protected]

To call in with questions/feedback, leave us a voicemail at: (765) 734-0840

To visit our Patreon: http://www.patreon.com/stikki 

To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo

To watch more of Nikki talking about Poker: https://www.twitch.tv/trickniks

To check out Nikki's Jewelry Line: https://kittensandcoffee.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices