In honor of Mental Health Awareness Month, we welcome Jessica Caldwell from our biggest podcast competitor Big Mood to chat about recognizing mental health issues, seeking appropriate help when they're identified, and incorporating routines & habits into your everyday life to improve one's overall mental and physical health. This episode is filled to the brim with great stories, excellent tips, and super-helpful life lessons.

Match with a dedicated therapist today at Talkspace.com and use promo code STDTY during sign-up to get $100 off your first month!
Go to GreenChef.com/STDTY130 and use code STDTY130 to get $130 off, plus free shipping!
Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with $5 worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends!

Follow the podcast on Insta: @shttheydonttellyou
Follow Nikki on Insta: @NikkiLimo
Follow Steve on Insta: @SteveGreeneComedy

To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube

Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou

If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou

 
To submit your questions/feedback, email us at: [email protected]
To call in with questions/feedback, leave us a voicemail at: (765) 734-0840
To visit our Patreon: http://www.patreon.com/stikki 
To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo
To check out Nikki's Jewelry Line: https://kittensandcoffee.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of Mental Health Awareness Month, we welcome Jessica Caldwell from our biggest podcast competitor Big Mood to chat about recognizing mental health issues, seeking appropriate help when they're identified, and incorporating routines & habits into your everyday life to improve one's overall mental and physical health. This episode is filled to the brim with great stories, excellent tips, and super-helpful life lessons.


Match with a dedicated therapist today at Talkspace.com and use promo code STDTY during sign-up to get $100 off your first month!

Go to GreenChef.com/STDTY130 and use code STDTY130 to get $130 off, plus free shipping!

Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with $5 worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends!


Follow the podcast on Insta: @shttheydonttellyou

Follow Nikki on Insta: @NikkiLimo

Follow Steve on Insta: @SteveGreeneComedy



To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube

Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: http://bit.ly/ShtTheyDontTellYou

If you want to support the show, and get all our episodes ad-free go to: https://stdty.supercast.tech/

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ShtTheyDontTellYou

 

To submit your questions/feedback, email us at: [email protected]

To call in with questions/feedback, leave us a voicemail at: (765) 734-0840

To visit our Patreon: http://www.patreon.com/stikki 

To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo

To check out Nikki's Jewelry Line: https://kittensandcoffee.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices