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EP - 34 - Listen to your body when it whispers, you won’t have to hear it scream
SGP Radio Noir
English - November 26, 2020 16:11 - 26 minutes - 31.9 MBSelf-Improvement Education Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 133 | “Turkey Games” on Thanksgiving, WWE NXT, AEW Dynamite, War Games build & Free Agency
Next Episode: Ep. 54 - Coupled Up; Yaad Style
This week, we look at the Health At Every Size approach and the principles that encompass HAES.
I'll briefly mention the bizarre and racist history of the BMI and how it has been used in recent years as a referendum on individual health. You'll be surprised that it was never meant to be used as such. Ah! the things you come across while researching!