*TRIGGER WARNING*- This episode contains sensitive subjects such as suicide and abuse, so feel free to skip this episode if you wish. 

In this episode, we had Whytli Brianna who is a certified life coach and mental health advocate. She is a survivor of sexual and mental abuse. We talked about her story on abuse, her letter to herself, mental health, her podcast called"In The Wake With Whytli", and the End the stigma foundation. Make sure to check out her podcast and let us know if you liked this episode. 

Our website: meghavarsham.com
Whytli's Website: whytli.com

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