Brent Hammond on Managing Your Energy
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English - November 17, 2017 16:00Technology Education How To ubuntu linux mac osx windows ruby rails ror unix html Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today I had the great pleasure of talking to Brent Hammond. I went to one of Brent’s courses in Vancouver a few years ago and when I was thinking of someone that I wanted to talk to about work life and rest, he was on the top of my list. Today Brent and I talk […]
Today I had the great pleasure of talking to Brent Hammond. I went to one of Brent’s courses in Vancouver a few years ago and when I was thinking of someone that I wanted to talk to about work life and rest, he was on the top of my list.
Today Brent and I talk about:
why money is not your key resource
focus on your energy
you make a huge difference to your business
are you checking in with your energy levels?
30 minutes when focus is tough and then repeat
plan what modes you’ll work on in what time
The ONE Thing book
A Slight Edge book
You can find out more about Brent on his site at brenthammond.com