Welcome to episode 149 of the Sexology Podcast! Today it’s my pleasure to welcome Dr. Tammy Nelson to the podcast. In this episode she speaks with me about sexual boredom, contributing factors as to why people cheat, and the concept of new monogamy.  

 

Tammy Nelson, Ph.D. is a Board Certified Sexologist and Certified Sex Therapist as well as a  Relationship Therapist and author of several books for couples including Getting the Sex You Want, The New Monogamy, When You're the One Who Cheated,  and the upcoming Integrative Sex and Couples Therapy due out in March.  

 

She is the Director and Founder of the Integrative Sex Therapy Institute in Washington DC., a training Institute, and Think Tank focused on obtaining and creating sustainable relationships. She is also an expert consultant for Ashley Madison, an online dating site for married people. She has been featured in the New York Times, Wall Street Journal, Business Insider, Time Magazine, and is the host of a popular podcast, The Trouble with Sex. 

 

In This Episode You Will Hear:  

 

The common mistakes people make to become sexually bored   How sexual boredom can be akin to eating the same food every day   Why being too comfortable in a relationship can cause sexual boredom   Contributing factors as to why people cheat   How desire can increase for a partner when they show interest in someone else  Increasing the quantity and quality of sex in a long-term relationship   Rebuilding sexual intimacy   How changes in personality and identity can lead to cheating   Looking at the concept of new monogamy   What’s the difference between new monogamy and old monogamy?   Managing your unrealistic expectations   The role that technology plays in these changes     

 

Find Dr. Tammy here:  

https://drtammynelson.com  

 

Free gift:  

Email Tammy through her website and she will send you "37 Questions for your New Monogamy Agreement" -  a handout to create a relationship discussion that can help you start your new vision for the future of your new monogamy. 

 

Find me on social media:  

https://www.instagram.com/oasis2care 

https://www.facebook.com/oasis2care  

 

Bonus: 

101 Ways to Keep Your Relationship Hot: Sign up and receive this checklist to spice things up in your relationship for free: http://sexologypodcast.com/subscribe 

  

Work with me: 

https://oasis2care.com/contact-nazanin-moali-psychologist/ 

 

Podcast Produced by Pete Bailey - http://petebailey.net/audio 

 



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