EP136 - Changing Your Sexual Schema

Sexology

English - August 13, 2019 07:00 - 32 minutes - 29.4 MB - ★★★★★ - 372 ratings
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Previous Episode: EP135 - Sexual Avoidance with Sari Cooper

Next Episode: EP137 – How To Last Longer In Bed

Welcome to episode 136 of the Sexology Podcast! Today we have a solo episode where I discuss how you can change your sexual schema.

In this episode, you will hear:

How do you change your schema of sex? A personal story from Nazanin to help further unpack this issue How a lack of sex education impacted Nazanin’s life The conflicting messages on sex from society and religion How these messages become instilled as part of your development The feelings of guilt from wanting to experience sex The importance of values within acceptance commitment therapy Analyzing your own biases around sex Challenging the myth that you need to be married to have good sex Taking a look at alternative rebellion Writing down your own sexual thoughts and stories to help further express your sexual feelings

Resources

https://sexologypodcast.com

Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/

Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/

https://www.instagram.com/oasis2care

https://oasis2care.com/contact-nazanin-moali-psychologist/

Podcast Produced by Pete Bailey - http://petebailey.net/audio

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