EP116 - Embrace Your Nakedness in the bedroom!

Sexology

English - March 26, 2019 07:00 - 26 minutes - 24.2 MB - ★★★★★ - 372 ratings
Sexuality Health & Fitness Education Self-Improvement relationships couple couplepodcast coupletherapy drnazaninmoali marriage mentalhealth nazaninmoali pleasure polyamory Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP115 - Can Men Suffer from Low Libido?

Next Episode: EP117 - How to Please Your Lover by Dr. Lonnie Barbach

Welcome to episode 116 of the Sexology Podcast! Today is a solo episode where I discuss the strategies and tools that you may implement to feel confident about your body inside and outside the bedroom.

In this episode, I will discuss:

The statistics around how common it is to experience dissatisfaction about one’s body The relationship between weight concerns and mental health Improving your self-image as a way to transform your sexuality The mirror exercises that address negative views of one’s genitals. Strategies around getting comfortable with your body and your partner’s body Challenging your negative self-talk through writing letters

Resources

Sexology Podcast Bonus Episode – https://oasis2care.com/bonus-depression-sex/

https://www.instagram.com/oasis2care

https://oasis2care.clientsecure.me/client_portal

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