Sex Talk with Erika Miley artwork

22. Sex And Negative Beliefs

Sex Talk with Erika Miley

English - September 06, 2018 11:00 - 12 minutes - 11.7 MB - ★★★★★ - 36 ratings
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Previous Episode: 21. Sex and the Brain
Next Episode: 23. When Your Kids Find Your Sex Toys

This week Erika talks about how the negative beliefs about ourselves and our bodies impact our connection to others.  


 


3 ways to tackle those beliefs:  

Acceptance in the here and now

Express the feelings attached to the unworthiness 

Absurdity, use something that makes you laugh and connect that those beliefs. 

 


Find me on all the socials!  


Instagram @erikamileytherapy  


erikamiley.com 


[email protected]  


 


If you want more info look for me live on IG TV after the episode to chat further about this and other topics on Fridays!