There has been a recent influx in information lately about how important it is to get your kids outside more often. In today’s episode, Christa Thomas goes into more specifics as to why this outdoor time is so important for kids developmentally, socially and physically. She discusses the benefits from a scientific perspective and gives great ideas on to how outdoor time into your routine.


Resources Mentioned:


Vitamin N and Last Child in the Woods by Richard Louve


Peter Gray- Free to Learn


Balanced and Barefoot by Angela Hanscom