In the first episode of Set That B*tch Free, founder Jacq Gould talks about her motivations for starting Your Inner Babe, why it's so important to take your life back and practice daily self-care.

[00:56] Looking back at previous stages of my life: Tweets, notes, journals[02:37] Taking things further than the mainstream self-care and wellness bullshit[03:37] Searching for confidence[04:01] Taking my life back[05:57] Weight is just a number[07:17] Why I started Your Inner Babe[08:52] Loving Yourself[11:00] A promise of self-care[12:58] Acknowledging your accomplishments

Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™.

If you'd like to receive new episodes as they're published, please subscribe to Set That B*tch Free with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show
Episode produced by Dante32.