EXPECTATIONS.

LINE x LINE with Jacq Gould

English - March 21, 2021 12:00 - 9 minutes - 8.95 MB - ★★★★★ - 56 ratings
Mental Health Health & Fitness Society & Culture Personal Journals self worth authenticity body confidence food equals mood non-judgemental wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: TRUST.

Next Episode: COMPARISON.

We all have expectations. The fact that we have individual expectations means that disappointment from others is inevitable.

This week, Jacq invites you to journal and reflect on what expectations you hold and how you can change your attitude to better reframe. The beauty of this exercise is that you can grab a journal and write or reflect as you listen.

Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.

If you'd like to receive new episodes as they're published, please subscribe to LINE x LINE with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

This podcast episode was produced by Dante32.