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There’s a challenge that my cousins, friends and I started. We would love if you could join this 30 day workout challenge Monday - Friday for 1 hour and 30 mins for 1 month! If you have no idea where to start your in your journey; start right here!! We are genuinely creating multiple ways to encourage each other to keep going on this so called “life journey” and this is where you can start your personal journey. It does not matter which area you put your focus on: spiritually, mentally, physically or emotionally. JUST DO IT! There will always be an opinion on what should be first however, many individuals lack spiritually and this will cause an unbalanced relationship with yourself but it does not mean that you are not on your way there! Because you can do everything and anything to better yourself and love yourself, but you will not have peace. Just a remember of how important the spiritual side of it is! The sooner you start the faster you will know for yourself!!