E86 ~ Intention Into Action ~ What Roles You Play, Communication Styles, and Moving Into Action ~ Balance & Boundaries Pt 4/4

Serenity Wellness

English - November 16, 2022 22:59 - 38 minutes - 27 MB - ★★★★★ - 31 ratings
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Previous Episode: E85 ~ Physical Detox in Boundaries ~ Are You a Weeble Wobble? ~ Balance & Boundaries Pt 3/4

Next Episode: E87 ~ How To Meditate To Heal Your Mind and Body ~ Energy Therapy Meditation

Gather your values and personal radar to move Intention into Action.

Communicating healthy boundaries can feel overwhelming and unfamiliar. The Family Roles we play and different layers of Cultural Learning can impact our relationship with communication.

Let's explore those roles, break down 4 Types of Communication, and build tools for success in settling boundaries with yourself and others.

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