Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training


Did you know that there are certain times to practice parkour that will make your training more effective?


Check out this episode to find out when that is!


Learn more parkour training tips and techniques with ‘Essential Parkour Training’.


Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training