How to do The SFP Sprint Test
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
English - May 01, 2023 19:00 - 8 minutes - 7.82 MBWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The first activity in the Survival Fitness Plan Fitness Test is the sprint test.
Learn how to do it in this episode.
The Survival Fitness Plan (SFP) app will guide you day by day on your SFP journey no matter what fitness or skill level you’re starting at.
Download it for FREE today at https://www.survivalfitnessplan.com/app
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