How to Apply Verbal Self-Defense
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
English - September 06, 2022 07:00 - 6 minutes - 5.82 MBWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook
The best form of self-defense is to avoid a physical confrontation in the first place.
When faced with an aggressive person, verbal self-defense is the first step.
And then if it does get physical, use the techniques and strategies from ‘The Self-Defense Handbook’.
Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/self-defense-handbook