Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook


Do you train in self-defense?


If not, here’s 3 reasons you should get started right now!


Get more self-defense tips and techniques with ‘The Self-Defense Handbook’.


Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/self-defense-handbook