In this episode, Josh and Toni explore what it means to be vulnerable with themselves and others in a society that condemns them for it. They illustrate their relationship with their cultural backgrounds and how it has impacted their growth as individuals. Guilt and Shame are highlighted as emotional blocks that need tending to. Josh and Toni also chat about "Rising Strong" by Brene Brown and how they use it as a tool to help guide us through "the rumble" in life. Thank you for tuning in!