Addressing Blocks and Connecting to Self

Join Josh and Toni on episode#2 of Sentient Souls. As they discuss awareness, blocks, and conditioning that cause suffering and get in the way of us being our authentic selves! They talk about how mindfulness practices are tools we can use to observe and check in. This facilitates conscious awareness, change, and transformation. Don't forget the simple practice of connecting to yourself. You are your own source of wisdom! LISTEN.