Listening - MWM#88

Senior Fitness With Meredith

English - December 13, 2021 13:00 - 6 minutes - 2.95 MB - ★★★★ - 19 ratings
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Previous Episode: Ability - MWM#87

Next Episode: Why We Started Our "Motivation With Meredith" Mini Podcast

“Willpower and when to stop” - Anonymous

This motivation is about being able to listen to ourselves enough to know when it is time to stop/pause, so the progress will actually be better and stronger.

Meredith

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